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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
166 π₯
Beat 4wineiride
VS
4wineiride
Bay Area
23
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
Saturday 8/20/22 @ 9:3 PM
β
305
kj
80
rpm
48
%
20
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 8/3/22 @ 2:20 PM
224
kj
77
rpm
44
%
18
mph
Friday 6/18/21 @ 10:52 PM
β
326
kj
79
rpm
50
%
21
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Share
Wednesday 10/14/20 @ 11:25 PM
214
kj
79
rpm
42
%
17
mph
Saturday 6/5/21 @ 9:26 PM
β
651
kj
76
rpm
52
%
20
mph
60 min Club Bangers Ride
Alex Toussaint
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Sunday 1/10/21 @ 3:30 PM
421
kj
72
rpm
45
%
17
mph
Saturday 2/27/21 @ 6:26 PM
β
435
kj
78
rpm
49
%
20
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Sunday 3/7/21 @ 4:20 PM
290
kj
72
rpm
44
%
17
mph
Saturday 2/20/21 @ 11:10 PM
β
144
kj
80
rpm
48
%
20
mph
15 min 90s Ride
Cody Rigsby
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Share
Friday 1/8/21 @ 4:18 PM
111
kj
73
rpm
46
%
18
mph
Friday 4/3/20 @ 5:13 PM
β
272
kj
75
rpm
48
%
19
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Friday 4/3/20 @ 10:6 PM
189
kj
69
rpm
44
%
17
mph
Sunday 11/10/19 @ 8:52 PM
β
239
kj
69
rpm
49
%
18
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Friday 11/8/19 @ 9:52 PM
193
kj
71
rpm
44
%
17
mph
Wednesday 9/25/19 @ 7:27 PM
β
136
kj
73
rpm
40
%
17
mph
20 min Low Impact Ride
Hannah Corbin
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Share
Sunday 9/29/19 @ 12:24 AM
106
kj
73
rpm
39
%
15
mph
Friday 8/9/19 @ 4:25 PM
β
237
kj
70
rpm
44
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 8/11/19 @ 4:58 PM
219
kj
75
rpm
44
%
18
mph
Saturday 10/13/18 @ 7:58 PM
223
kj
75
rpm
38
%
15
mph
45 min All for One Ride
All Instructors
View Class
Share
Friday 1/4/19 @ 5:23 PM
β
356
kj
73
rpm
47
%
18
mph
Previous Workouts
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
166 π₯
Beat 4wineiride
VS
4wineiride
Bay Area
23
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
β
305
kj
Saturday 8/20/22
224
kj
Wednesday 8/3/22
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
326
kj
Friday 6/18/21
214
kj
Wednesday 10/14/20
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
651
kj
Saturday 6/5/21
421
kj
Sunday 1/10/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
435
kj
Saturday 2/27/21
290
kj
Sunday 3/7/21
15 min 90s Ride
Cody Rigsby
View Class
Share
β
144
kj
Saturday 2/20/21
111
kj
Friday 1/8/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
272
kj
Friday 4/3/20
189
kj
Friday 4/3/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
239
kj
Sunday 11/10/19
193
kj
Friday 11/8/19
20 min Low Impact Ride
Hannah Corbin
View Class
Share
β
136
kj
Wednesday 9/25/19
106
kj
Sunday 9/29/19
30 min Pop Ride
Cody Rigsby
View Class
Share
β
237
kj
Friday 8/9/19
219
kj
Sunday 8/11/19
45 min All for One Ride
All Instructors
View Class
Share
223
kj
Saturday 10/13/18
β
356
kj
Friday 1/4/19
Previous Workouts
Next Workouts