Shake and Bake

Workouts

Saturday 3/13/21 @ 11:20 PM
✅
318kj
77rpm
51%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/9/21 @ 12:25 AM
174kj
76rpm
40%
16mph
Tuesday 11/3/20 @ 1:58 AM
✅
183kj
76rpm
48%
19mph
20 min 90s Ride
Cody Rigsby
Saturday 12/5/20 @ 11:16 PM
95kj
70rpm
39%
15mph
Friday 6/5/20 @ 9:4 PM
✅
177kj
77rpm
47%
19mph
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 6/16/20 @ 2:20 AM
119kj
79rpm
40%
16mph
Wednesday 5/27/20 @ 5:3 PM
✅
187kj
71rpm
51%
19mph
20 min Pop Ride
Cody Rigsby
Thursday 5/28/20 @ 12:43 AM
107kj
68rpm
42%
15mph
Thursday 2/13/20 @ 3:11 PM
✅
227kj
77rpm
44%
18mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 1/31/20 @ 1:26 AM
192kj
81rpm
39%
16mph
Sunday 1/12/20 @ 5:49 PM
✅
357kj
73rpm
46%
18mph
45 min Latin Ride
Cody Rigsby
Tuesday 1/14/20 @ 12:19 AM
230kj
69rpm
40%
15mph
Thursday 12/19/19 @ 10:28 PM
✅
224kj
74rpm
46%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 1/7/20 @ 12:58 AM
173kj
72rpm
42%
15mph
Friday 11/29/19 @ 6:48 PM
✅
321kj
74rpm
44%
17mph
45 min Turkey Burn Ride
Robin Arzón
Wednesday 1/1/20 @ 11:36 PM
264kj
80rpm
39%
16mph
Wednesday 3/6/19 @ 5:18 PM
✅
207kj
61rpm
45%
16mph
30 min Black History Ride
Cody Rigsby
Friday 2/22/19 @ 8:3 PM
150kj
67rpm
41%
15mph
Saturday 9/15/18 @ 6:45 PM
✅
94kj
77rpm
36%
14mph
20 min Beginner Ride
Ally Love
Friday 10/12/18 @ 8:37 PM
57kj
71rpm
30%
11mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 318 kj
Saturday 3/13/21
174 kj
Tuesday 3/9/21
20 min 90s Ride
Cody Rigsby
✅ 183 kj
Tuesday 11/3/20
95 kj
Saturday 12/5/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 177 kj
Friday 6/5/20
119 kj
Tuesday 6/16/20
20 min Pop Ride
Cody Rigsby
✅ 187 kj
Wednesday 5/27/20
107 kj
Thursday 5/28/20
30 min Guns N' Roses Ride
Olivia Amato
✅ 227 kj
Thursday 2/13/20
192 kj
Friday 1/31/20
45 min Latin Ride
Cody Rigsby
✅ 357 kj
Sunday 1/12/20
230 kj
Tuesday 1/14/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 224 kj
Thursday 12/19/19
173 kj
Tuesday 1/7/20
45 min Turkey Burn Ride
Robin Arzón
✅ 321 kj
Friday 11/29/19
264 kj
Wednesday 1/1/20
30 min Black History Ride
Cody Rigsby
✅ 207 kj
Wednesday 3/6/19
150 kj
Friday 2/22/19
20 min Beginner Ride
Ally Love
✅ 94 kj
Saturday 9/15/18
57 kj
Friday 10/12/18