Shake and Bake
Workouts
Thursday 7/25/19 @ 3:59 PM
272kj
81rpm
34%
14mph
Saturday 1/30/21 @ 4:53 PM
✅
530kj
85rpm
44%
19mph
Friday 1/3/20 @ 3:57 PM
131kj
89rpm
31%
14mph
Monday 3/2/20 @ 10:9 PM
✅
239kj
95rpm
38%
18mph
Wednesday 2/19/20 @ 3:28 PM
249kj
81rpm
35%
15mph
Tuesday 2/18/20 @ 2:52 PM
✅
429kj
90rpm
43%
19mph
Saturday 2/1/20 @ 3:52 PM
319kj
83rpm
35%
15mph
Saturday 2/1/20 @ 5:55 PM
✅
543kj
88rpm
43%
19mph
Thursday 10/3/19 @ 2:25 PM
219kj
78rpm
35%
15mph
Wednesday 6/5/19 @ 10:14 PM
✅
395kj
83rpm
44%
19mph
Wednesday 9/18/19 @ 2:50 PM
213kj
80rpm
35%
15mph
Tuesday 9/24/19 @ 12:57 AM
✅
443kj
84rpm
46%
20mph
Thursday 8/29/19 @ 1:39 PM
210kj
82rpm
34%
15mph
Tuesday 9/3/19 @ 12:31 AM
✅
383kj
89rpm
41%
19mph
Thursday 8/22/19 @ 1:6 PM
212kj
77rpm
36%
15mph
Sunday 8/25/19 @ 4:42 PM
✅
383kj
86rpm
43%
19mph
Wednesday 7/3/19 @ 2:4 PM
206kj
79rpm
34%
14mph
Thursday 7/4/19 @ 11:36 PM
✅
456kj
87rpm
45%
20mph
Monday 6/17/19 @ 3:44 PM
37kj
77rpm
32%
13mph
Tuesday 6/18/19 @ 9:1 PM
✅
58kj
82rpm
37%
16mph
Workouts
272
kj
Thursday 7/25/19
131
kj
Friday 1/3/20
319
kj
Saturday 2/1/20
213
kj
Wednesday 9/18/19
210
kj
Thursday 8/29/19
212
kj
Thursday 8/22/19