Shake and Bake
Workouts
Wednesday 11/6/19 @ 2:43 PM
345kj
88rpm
40%
18mph
Friday 1/17/20 @ 6:14 PM
✅
533kj
90rpm
47%
21mph
Wednesday 7/27/22 @ 12:16 PM
✅
145kj
72rpm
37%
14mph
Tuesday 7/26/22 @ 1:34 PM
130kj
77rpm
34%
14mph
Sunday 3/29/20 @ 7:42 PM
497kj
79rpm
44%
18mph
Sunday 3/29/20 @ 5:35 PM
✅
778kj
82rpm
52%
22mph
Monday 6/15/20 @ 10:23 PM
224kj
77rpm
43%
17mph
Wednesday 5/6/20 @ 10:22 PM
✅
360kj
89rpm
48%
21mph
Friday 11/29/19 @ 5:45 PM
367kj
83rpm
42%
18mph
Monday 11/25/19 @ 10:9 PM
✅
520kj
87rpm
47%
20mph
Friday 6/26/20 @ 8:4 AM
203kj
88rpm
38%
17mph
Saturday 9/5/20 @ 6:19 PM
✅
287kj
94rpm
42%
19mph
Tuesday 11/19/19 @ 3:21 PM
348kj
84rpm
42%
18mph
Thursday 3/5/20 @ 1:48 PM
✅
562kj
87rpm
49%
22mph
Saturday 12/14/19 @ 9:0 PM
370kj
89rpm
40%
18mph
Friday 12/13/19 @ 1:59 PM
✅
532kj
97rpm
44%
21mph
Friday 12/6/19 @ 3:31 PM
341kj
82rpm
42%
18mph
Friday 1/24/20 @ 1:47 PM
✅
516kj
83rpm
49%
21mph
Thursday 11/21/19 @ 3:32 PM
342kj
84rpm
41%
18mph
Tuesday 1/21/20 @ 1:44 PM
✅
545kj
88rpm
48%
21mph
Workouts
345
kj
Wednesday 11/6/19
497
kj
Sunday 3/29/20
224
kj
Monday 6/15/20
203
kj
Friday 6/26/20
348
kj
Tuesday 11/19/19
370
kj
Saturday 12/14/19
341
kj
Friday 12/6/19
342
kj
Thursday 11/21/19