Shake and Bake
Workouts
Saturday 11/18/23 @ 1:52 PM
293kj
86rpm
38%
17mph
Wednesday 6/21/23 @ 2:44 PM
✅
323kj
81rpm
41%
17mph
Thursday 1/11/24 @ 2:36 PM
287kj
84rpm
38%
17mph
Wednesday 11/9/22 @ 5:39 PM
✅
336kj
84rpm
40%
18mph
Saturday 10/17/20 @ 10:18 PM
✅
491kj
81rpm
44%
18mph
Saturday 10/17/20 @ 6:7 PM
470kj
84rpm
42%
18mph
Saturday 10/10/20 @ 5:14 AM
✅
515kj
80rpm
43%
18mph
Saturday 5/18/19 @ 4:39 PM
483kj
84rpm
41%
18mph
Saturday 5/30/20 @ 8:8 AM
212kj
82rpm
40%
17mph
Wednesday 7/15/20 @ 3:56 PM
✅
220kj
92rpm
38%
18mph
Sunday 6/14/20 @ 11:35 AM
✅
364kj
82rpm
42%
18mph
Monday 9/16/19 @ 5:6 PM
354kj
83rpm
42%
18mph
Tuesday 3/10/20 @ 3:20 PM
✅
224kj
78rpm
43%
18mph
Sunday 5/17/20 @ 3:33 PM
220kj
83rpm
41%
18mph
Saturday 4/25/20 @ 6:48 PM
✅
231kj
78rpm
44%
18mph
Friday 4/24/20 @ 3:38 PM
222kj
85rpm
40%
18mph
Friday 9/6/19 @ 1:47 PM
✅
358kj
77rpm
44%
18mph
Sunday 9/1/19 @ 1:14 PM
330kj
78rpm
42%
17mph
Thursday 4/11/19 @ 1:7 PM
✅
357kj
80rpm
43%
18mph
Saturday 2/16/19 @ 5:17 PM
356kj
84rpm
42%
18mph
Workouts
293
kj
Saturday 11/18/23
287
kj
Thursday 1/11/24
470
kj
Saturday 10/17/20
212
kj
Saturday 5/30/20
220
kj
Sunday 5/17/20
222
kj
Friday 4/24/20