Shake and Bake
Workouts
Saturday 11/18/23 @ 1:52 PM
293kj
86rpm
38%
17mph
Thursday 5/25/23 @ 8:46 AM
✅
392kj
80rpm
45%
19mph
Saturday 11/11/23 @ 2:16 PM
378kj
86rpm
37%
16mph
Saturday 11/19/22 @ 12:59 PM
✅
515kj
85rpm
42%
19mph
Sunday 1/24/21 @ 12:27 AM
✅
214kj
82rpm
41%
17mph
Wednesday 6/24/20 @ 11:30 AM
195kj
81rpm
40%
17mph
Saturday 10/3/20 @ 11:13 PM
232kj
83rpm
42%
18mph
Sunday 4/5/20 @ 11:45 AM
✅
246kj
81rpm
44%
18mph
Saturday 4/25/20 @ 6:48 PM
231kj
78rpm
44%
18mph
Monday 4/20/20 @ 11:6 AM
✅
236kj
83rpm
42%
18mph
Monday 3/2/20 @ 4:0 PM
344kj
79rpm
43%
18mph
Saturday 2/29/20 @ 12:56 PM
✅
374kj
80rpm
44%
18mph
Friday 9/6/19 @ 1:47 PM
358kj
77rpm
44%
18mph
Saturday 5/25/19 @ 11:38 AM
✅
377kj
83rpm
43%
18mph
Wednesday 7/24/19 @ 1:43 PM
237kj
80rpm
42%
17mph
Friday 7/19/19 @ 10:22 AM
✅
252kj
83rpm
43%
18mph
Tuesday 5/7/19 @ 2:5 PM
✅
259kj
81rpm
44%
19mph
Sunday 5/5/19 @ 12:27 PM
247kj
80rpm
44%
18mph
Thursday 4/11/19 @ 1:7 PM
357kj
80rpm
43%
18mph
Friday 4/12/19 @ 10:12 AM
✅
366kj
83rpm
43%
18mph
Workouts
293
kj
Saturday 11/18/23
378
kj
Saturday 11/11/23
195
kj
Wednesday 6/24/20
232
kj
Saturday 10/3/20
231
kj
Saturday 4/25/20
344
kj
Monday 3/2/20