Shake and Bake
Workouts
Thursday 7/6/23 @ 1:59 PM
✅
299kj
86rpm
38%
17mph
Friday 6/30/23 @ 11:27 AM
247kj
85rpm
35%
15mph
Wednesday 4/28/21 @ 5:34 AM
✅
340kj
82rpm
41%
17mph
Monday 4/26/21 @ 9:53 PM
306kj
85rpm
38%
17mph
Friday 2/24/23 @ 2:2 PM
197kj
82rpm
38%
16mph
Thursday 12/19/19 @ 1:50 AM
✅
204kj
87rpm
38%
17mph
Tuesday 7/27/21 @ 5:36 AM
✅
316kj
86rpm
39%
17mph
Saturday 6/19/21 @ 1:5 PM
292kj
87rpm
37%
17mph
Saturday 7/17/21 @ 5:22 AM
✅
201kj
80rpm
40%
16mph
Monday 6/21/21 @ 9:31 PM
189kj
84rpm
38%
16mph
Sunday 1/31/21 @ 12:38 AM
✅
367kj
82rpm
42%
18mph
Saturday 1/30/21 @ 2:14 PM
309kj
88rpm
38%
17mph
Sunday 1/10/21 @ 12:32 AM
✅
251kj
75rpm
47%
19mph
Wednesday 8/19/20 @ 11:52 AM
228kj
79rpm
43%
18mph
Thursday 4/30/20 @ 7:14 PM
✅
486kj
81rpm
41%
17mph
Wednesday 4/29/20 @ 9:42 PM
431kj
90rpm
37%
17mph
Monday 3/30/20 @ 4:24 PM
✅
383kj
81rpm
43%
18mph
Monday 3/30/20 @ 9:35 PM
345kj
88rpm
39%
18mph
Saturday 2/1/20 @ 9:8 PM
✅
333kj
81rpm
42%
18mph
Tuesday 1/28/20 @ 11:4 PM
306kj
81rpm
40%
17mph
Workouts
292
kj
Saturday 6/19/21
306
kj
Tuesday 1/28/20