Shake and Bake

Workouts

Tuesday 4/20/21 @ 11:29 PM
144kj
84rpm
34%
15mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Tuesday 4/20/21 @ 11:25 PM
βœ…
173kj
72rpm
41%
16mph
Saturday 4/18/20 @ 3:0 PM
271kj
86rpm
32%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/23/21 @ 8:16 PM
βœ…
351kj
77rpm
39%
16mph
Saturday 7/4/20 @ 1:39 PM
βœ…
243kj
88rpm
33%
15mph
45 min Power Zone Ride
Denis Morton
Tuesday 7/7/20 @ 2:48 AM
88kj
61rpm
27%
9mph
Monday 6/8/20 @ 11:1 AM
158kj
88rpm
34%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 6/11/20 @ 4:32 PM
βœ…
185kj
78rpm
40%
16mph
Sunday 6/7/20 @ 11:42 PM
325kj
85rpm
35%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/15/19 @ 2:42 AM
βœ…
404kj
76rpm
42%
17mph
Tuesday 6/2/20 @ 10:59 AM
237kj
88rpm
34%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/2/20 @ 6:19 PM
βœ…
287kj
79rpm
40%
17mph
Thursday 5/28/20 @ 10:59 AM
195kj
83rpm
33%
14mph
45 min Queen Pop Ride
Robin ArzΓ³n
Monday 10/22/18 @ 11:54 PM
βœ…
263kj
76rpm
40%
16mph
Saturday 5/16/20 @ 4:58 PM
133kj
88rpm
32%
14mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/25/20 @ 8:45 PM
βœ…
192kj
75rpm
42%
16mph
Monday 4/13/20 @ 9:48 PM
226kj
85rpm
34%
15mph
45 min Power Zone Ride
Denis Morton
Monday 4/20/20 @ 10:47 PM
βœ…
254kj
77rpm
36%
15mph
Thursday 1/23/20 @ 1:40 AM
130kj
78rpm
35%
14mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:27 AM
βœ…
154kj
71rpm
39%
15mph

Workouts

30 min RuPaul's Drag Race Ride
Cody Rigsby
144 kj
Tuesday 4/20/21
βœ… 173 kj
Tuesday 4/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
271 kj
Saturday 4/18/20
βœ… 351 kj
Saturday 1/23/21
45 min Power Zone Ride
Denis Morton
βœ… 243 kj
Saturday 7/4/20
88 kj
Tuesday 7/7/20
30 min Power Zone Endurance Ride
Christine D'Ercole
158 kj
Monday 6/8/20
βœ… 185 kj
Thursday 6/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
325 kj
Sunday 6/7/20
βœ… 404 kj
Sunday 9/15/19
45 min Power Zone Endurance Ride
Matt Wilpers
237 kj
Tuesday 6/2/20
βœ… 287 kj
Tuesday 6/2/20
45 min Queen Pop Ride
Robin ArzΓ³n
195 kj
Thursday 5/28/20
βœ… 263 kj
Monday 10/22/18
30 min The Last Dance Ride
Alex Toussaint
133 kj
Saturday 5/16/20
βœ… 192 kj
Monday 5/25/20
45 min Power Zone Ride
Denis Morton
226 kj
Monday 4/13/20
βœ… 254 kj
Monday 4/20/20
30 min Two for One: Groove Ride
Cody & Emma
130 kj
Thursday 1/23/20
βœ… 154 kj
Friday 1/10/20