Shake and Bake

Workouts

Friday 12/29/23 @ 2:27 PM
140kj
75rpm
36%
14mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 12/19/23 @ 11:24 AM
✅
187kj
75rpm
40%
16mph
Monday 2/28/22 @ 5:11 PM
48kj
84rpm
24%
11mph
20 min Metal Ride
Kendall Toole
Wednesday 12/29/21 @ 12:3 AM
✅
172kj
71rpm
49%
18mph
Friday 11/5/21 @ 12:52 AM
48kj
82rpm
28%
12mph
15 min Boss Ride
Ally Love
Tuesday 11/10/20 @ 12:13 AM
✅
112kj
61rpm
50%
17mph
Monday 3/8/21 @ 11:44 PM
102kj
89rpm
28%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
✅
286kj
63rpm
56%
19mph
Sunday 1/24/21 @ 12:55 PM
157kj
90rpm
34%
15mph
30 min Hip Hop Ride
Kendall Toole
Sunday 2/7/21 @ 8:15 PM
✅
228kj
72rpm
45%
18mph
Thursday 2/4/21 @ 1:46 PM
41kj
85rpm
31%
14mph
10 min Climb Ride
Alex Toussaint
Monday 2/1/21 @ 7:15 PM
✅
82kj
67rpm
49%
18mph
Thursday 10/22/20 @ 10:20 PM
148kj
85rpm
34%
15mph
30 min Hip Hop Ride
Kendall Toole
Sunday 10/18/20 @ 11:59 AM
✅
398kj
71rpm
59%
22mph
Friday 7/10/20 @ 11:46 PM
142kj
89rpm
27%
12mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 8:12 PM
✅
422kj
64rpm
54%
19mph
Thursday 4/23/20 @ 11:25 PM
110kj
86rpm
35%
15mph
20 min EDM Trap Ride
Jess King
Wednesday 4/15/20 @ 9:38 PM
✅
211kj
66rpm
56%
20mph
Saturday 2/22/20 @ 11:6 PM
160kj
78rpm
37%
15mph
30 min BHM: Hip Hop Ride
Kendall Toole
Thursday 2/13/20 @ 2:20 AM
✅
340kj
71rpm
55%
21mph

Workouts

30 min Hip Hop Ride
Kendall Toole
140 kj
Friday 12/29/23
✅ 187 kj
Tuesday 12/19/23
20 min Metal Ride
Kendall Toole
48 kj
Monday 2/28/22
✅ 172 kj
Wednesday 12/29/21
15 min Boss Ride
Ally Love
48 kj
Friday 11/5/21
✅ 112 kj
Tuesday 11/10/20
30 min Megan Thee Stallion Ride
Kendall Toole
102 kj
Monday 3/8/21
✅ 286 kj
Friday 3/5/21
30 min Hip Hop Ride
Kendall Toole
157 kj
Sunday 1/24/21
✅ 228 kj
Sunday 2/7/21
10 min Climb Ride
Alex Toussaint
41 kj
Thursday 2/4/21
✅ 82 kj
Monday 2/1/21
30 min Hip Hop Ride
Kendall Toole
148 kj
Thursday 10/22/20
✅ 398 kj
Sunday 10/18/20
45 min All For One Ride
Multiple Instructors
142 kj
Friday 7/10/20
✅ 422 kj
Saturday 7/4/20
20 min EDM Trap Ride
Jess King
110 kj
Thursday 4/23/20
✅ 211 kj
Wednesday 4/15/20
30 min BHM: Hip Hop Ride
Kendall Toole
160 kj
Saturday 2/22/20
✅ 340 kj
Thursday 2/13/20