Shake and Bake
Workouts
Friday 12/29/23 @ 2:27 PM
140kj
75rpm
36%
14mph
Friday 12/1/23 @ 4:31 PM
✅
190kj
72rpm
43%
17mph
Monday 3/8/21 @ 11:44 PM
102kj
89rpm
28%
13mph
Friday 3/5/21 @ 12:28 AM
✅
294kj
71rpm
52%
20mph
Tuesday 3/2/21 @ 12:48 PM
140kj
84rpm
34%
15mph
Tuesday 3/2/21 @ 12:24 AM
✅
294kj
76rpm
50%
20mph
Thursday 1/14/21 @ 12:36 AM
62kj
86rpm
27%
12mph
Tuesday 1/12/21 @ 12:24 AM
✅
138kj
79rpm
42%
17mph
Saturday 5/16/20 @ 4:58 PM
133kj
88rpm
32%
14mph
Saturday 5/16/20 @ 4:57 PM
✅
297kj
87rpm
45%
20mph
Thursday 4/23/20 @ 11:25 PM
110kj
86rpm
35%
15mph
Thursday 4/9/20 @ 9:1 PM
✅
162kj
79rpm
45%
18mph
Wednesday 4/1/20 @ 3:53 PM
142kj
80rpm
42%
17mph
Tuesday 4/7/20 @ 3:29 PM
✅
178kj
82rpm
45%
19mph
Thursday 3/19/20 @ 1:28 AM
110kj
84rpm
36%
15mph
Saturday 8/31/19 @ 12:20 PM
✅
132kj
85rpm
39%
17mph
Thursday 1/23/20 @ 1:40 AM
130kj
78rpm
35%
14mph
Friday 1/10/20 @ 1:23 AM
✅
259kj
76rpm
47%
19mph
Thursday 1/2/20 @ 6:10 PM
146kj
84rpm
34%
15mph
Friday 1/3/20 @ 5:4 PM
✅
280kj
82rpm
46%
19mph
Workouts
102
kj
Monday 3/8/21
133
kj
Saturday 5/16/20
130
kj
Thursday 1/23/20