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Shake and Bake
bostonstrong1
Boston
70 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
1
Beat bostonstrong1
Workouts
Previous Workouts
Next Workouts
Sunday 2/3/19 @ 6:5 PM
β
410
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 1:51 PM
253
kj
85
rpm
36
%
16
mph
Monday 1/20/20 @ 1:21 PM
β
382
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/22/20 @ 12:45 AM
235
kj
82
rpm
36
%
15
mph
Wednesday 6/26/19 @ 9:10 PM
β
457
kj
93
rpm
43
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 7/1/19 @ 12:14 AM
286
kj
82
rpm
39
%
17
mph
Monday 6/10/19 @ 9:18 PM
β
442
kj
81
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/11/19 @ 2:24 PM
272
kj
82
rpm
38
%
16
mph
Friday 6/7/19 @ 11:50 PM
β
524
kj
91
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/31/19 @ 7:59 PM
297
kj
78
rpm
37
%
15
mph
Tuesday 2/12/19 @ 10:23 PM
β
409
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/16/19 @ 11:1 PM
222
kj
81
rpm
36
%
15
mph
Sunday 1/27/19 @ 1:33 PM
β
374
kj
84
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/29/19 @ 8:45 PM
202
kj
81
rpm
34
%
14
mph
Thursday 1/17/19 @ 10:22 PM
β
523
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/19/19 @ 6:56 PM
291
kj
82
rpm
35
%
15
mph
Sunday 10/14/18 @ 8:2 PM
β
427
kj
87
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/13/19 @ 12:56 AM
210
kj
83
rpm
34
%
15
mph
Tuesday 2/20/18 @ 10:52 PM
β
339
kj
88
rpm
39
%
17
mph
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Sunday 2/18/18 @ 11:38 PM
239
kj
70
rpm
41
%
15
mph
Previous Workouts
Next Workouts
bostonstrong1
Boston
70 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
1
Beat bostonstrong1
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
410
kj
Sunday 2/3/19
253
kj
Saturday 6/29/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
382
kj
Monday 1/20/20
235
kj
Wednesday 1/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
457
kj
Wednesday 6/26/19
286
kj
Monday 7/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
442
kj
Monday 6/10/19
272
kj
Tuesday 6/11/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
524
kj
Friday 6/7/19
297
kj
Sunday 3/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
409
kj
Tuesday 2/12/19
222
kj
Saturday 2/16/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
374
kj
Sunday 1/27/19
202
kj
Tuesday 1/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
523
kj
Thursday 1/17/19
291
kj
Saturday 1/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
427
kj
Sunday 10/14/18
210
kj
Sunday 1/13/19
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
339
kj
Tuesday 2/20/18
239
kj
Sunday 2/18/18
Previous Workouts
Next Workouts