Shake and Bake
Workouts
Thursday 7/2/20 @ 8:45 PM
✅
233kj
91rpm
39%
18mph
Sunday 6/28/20 @ 2:23 PM
196kj
86rpm
38%
17mph
Saturday 4/27/19 @ 4:41 PM
✅
784kj
88rpm
42%
19mph
Friday 4/10/20 @ 3:48 PM
678kj
80rpm
42%
18mph
Sunday 8/16/20 @ 12:1 PM
✅
259kj
86rpm
43%
19mph
Sunday 8/16/20 @ 1:31 PM
184kj
70rpm
43%
16mph
Tuesday 6/18/19 @ 9:4 PM
✅
424kj
97rpm
40%
19mph
Thursday 6/20/19 @ 11:8 AM
306kj
71rpm
44%
17mph
Friday 2/8/19 @ 8:0 PM
✅
397kj
94rpm
40%
19mph
Friday 2/8/19 @ 12:44 PM
260kj
80rpm
38%
16mph
Wednesday 1/23/19 @ 11:21 PM
✅
307kj
84rpm
39%
17mph
Sunday 1/27/19 @ 3:2 PM
261kj
85rpm
36%
16mph
Tuesday 1/22/19 @ 9:53 PM
✅
408kj
86rpm
43%
19mph
Thursday 1/24/19 @ 3:12 PM
337kj
82rpm
41%
18mph
Saturday 8/4/18 @ 12:49 PM
✅
274kj
88rpm
42%
19mph
Sunday 12/9/18 @ 3:14 PM
244kj
85rpm
42%
18mph
Thursday 11/22/18 @ 3:20 PM
✅
411kj
89rpm
43%
19mph
Thursday 11/22/18 @ 3:23 PM
339kj
77rpm
44%
17mph
Saturday 6/9/18 @ 12:40 PM
✅
265kj
90rpm
42%
19mph
Thursday 8/30/18 @ 1:11 PM
230kj
80rpm
43%
18mph
Workouts
678
kj
Friday 4/10/20
339
kj
Thursday 11/22/18