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Shake and Bake
bostonmikea
Cypress, TX USA πΊπΈ
32 π₯
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
30
Beat bostonmikea
Workouts
Previous Workouts
Next Workouts
Thursday 11/16/23 @ 8:19 PM
60
kj
91
rpm
35
%
16
mph
10 min Climb Ride
Christine D'Ercole
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Sunday 2/14/21 @ 6:16 PM
β
88
kj
82
rpm
45
%
19
mph
Wednesday 8/23/23 @ 9:21 PM
β
62
kj
83
rpm
38
%
16
mph
Extra 10: Low Impact Ride
Hannah Corbin
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Friday 8/18/23 @ 9:54 AM
58
kj
83
rpm
37
%
16
mph
Monday 10/10/22 @ 6:34 PM
β
97
kj
92
rpm
42
%
19
mph
10 min Tabata Ride
Hannah Corbin
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Monday 8/21/23 @ 8:25 PM
85
kj
79
rpm
44
%
18
mph
Friday 12/11/20 @ 6:7 PM
β
73
kj
84
rpm
40
%
18
mph
10 min Low Impact Ride
Emma Lovewell
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Wednesday 12/23/20 @ 11:16 PM
71
kj
83
rpm
41
%
17
mph
Friday 3/18/22 @ 12:58 AM
β
78
kj
106
rpm
0
%
0
mph
10 min Climb Ride
Hannah Corbin
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Monday 3/7/22 @ 10:3 AM
kj
rpm
%
0
mph
Monday 1/10/22 @ 10:3 PM
β
221
kj
86
rpm
40
%
18
mph
30 min Tribute Ride
Jenn Sherman
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Tuesday 11/30/21 @ 7:43 PM
kj
rpm
%
0
mph
Saturday 5/2/20 @ 1:59 PM
β
313
kj
81
rpm
48
%
20
mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
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Sunday 5/3/20 @ 4:4 PM
301
kj
82
rpm
47
%
20
mph
Saturday 4/4/20 @ 8:25 PM
458
kj
88
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 2/23/20 @ 5:39 PM
β
638
kj
93
rpm
44
%
20
mph
Wednesday 12/11/19 @ 6:9 PM
136
kj
84
rpm
44
%
19
mph
15 min Move for More: Tabata Ride
Ally Love
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Wednesday 12/11/19 @ 10:37 AM
β
144
kj
81
rpm
46
%
19
mph
Monday 12/9/19 @ 5:3 PM
129
kj
84
rpm
44
%
19
mph
15 min Move for More: HIIT Ride
Denis Morton
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Share
Tuesday 12/10/19 @ 9:56 PM
β
145
kj
87
rpm
44
%
19
mph
Previous Workouts
Next Workouts
bostonmikea
Cypress, TX USA πΊπΈ
32 π₯
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
30
Beat bostonmikea
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Christine D'Ercole
View Class
Share
60
kj
Thursday 11/16/23
β
88
kj
Sunday 2/14/21
Extra 10: Low Impact Ride
Hannah Corbin
View Class
Share
β
62
kj
Wednesday 8/23/23
58
kj
Friday 8/18/23
10 min Tabata Ride
Hannah Corbin
View Class
Share
β
97
kj
Monday 10/10/22
85
kj
Monday 8/21/23
10 min Low Impact Ride
Emma Lovewell
View Class
Share
β
73
kj
Friday 12/11/20
71
kj
Wednesday 12/23/20
10 min Climb Ride
Hannah Corbin
View Class
Share
β
78
kj
Friday 3/18/22
kj
Monday 3/7/22
30 min Tribute Ride
Jenn Sherman
View Class
Share
β
221
kj
Monday 1/10/22
kj
Tuesday 11/30/21
30 min Together We Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
313
kj
Saturday 5/2/20
301
kj
Sunday 5/3/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
458
kj
Saturday 4/4/20
β
638
kj
Sunday 2/23/20
15 min Move for More: Tabata Ride
Ally Love
View Class
Share
136
kj
Wednesday 12/11/19
β
144
kj
Wednesday 12/11/19
15 min Move for More: HIIT Ride
Denis Morton
View Class
Share
129
kj
Monday 12/9/19
β
145
kj
Tuesday 12/10/19
Previous Workouts
Next Workouts