Shake and Bake
Workouts
Monday 3/8/21 @ 6:19 PM
✅
224kj
95rpm
44%
21mph
Monday 3/1/21 @ 11:47 PM
209kj
74rpm
50%
19mph
Wednesday 1/20/21 @ 9:57 PM
✅
63kj
93rpm
36%
17mph
Thursday 10/29/20 @ 7:36 PM
35kj
67rpm
33%
12mph
Sunday 12/27/20 @ 9:1 PM
✅
513kj
85rpm
48%
21mph
Monday 12/28/20 @ 9:1 PM
246kj
63rpm
45%
15mph
Wednesday 11/25/20 @ 10:54 PM
✅
467kj
87rpm
45%
20mph
Monday 11/30/20 @ 3:47 PM
201kj
64rpm
40%
14mph
Sunday 5/24/20 @ 4:55 PM
✅
213kj
87rpm
46%
20mph
Sunday 8/2/20 @ 6:9 PM
107kj
75rpm
38%
15mph
Thursday 6/18/20 @ 12:17 AM
✅
273kj
83rpm
45%
19mph
Thursday 2/13/20 @ 10:8 PM
148kj
63rpm
41%
14mph
Wednesday 5/20/20 @ 7:19 PM
✅
82kj
80rpm
44%
18mph
Saturday 3/14/20 @ 3:52 PM
36kj
54rpm
41%
13mph
Monday 5/18/20 @ 6:10 PM
✅
140kj
82rpm
46%
19mph
Wednesday 5/6/20 @ 5:53 PM
65kj
57rpm
42%
14mph
Friday 4/17/20 @ 6:9 PM
✅
284kj
82rpm
46%
20mph
Wednesday 4/15/20 @ 5:38 PM
161kj
57rpm
47%
15mph
Monday 1/6/20 @ 9:17 PM
✅
202kj
81rpm
47%
20mph
Thursday 4/16/20 @ 6:18 PM
146kj
69rpm
47%
17mph
Workouts
246
kj
Monday 12/28/20
201
kj
Monday 11/30/20