Shake and Bake

Workouts

Saturday 4/24/21 @ 5:23 PM
βœ…
164kj
56rpm
47%
15mph
30 min AT's Ride to Greatness
Alex Toussaint
Thursday 4/29/21 @ 12:21 PM
141kj
51rpm
47%
14mph
Saturday 12/12/20 @ 8:0 PM
141kj
61rpm
43%
14mph
30 min Nicki Minaj Ride
Ally Love
Saturday 12/12/20 @ 3:48 PM
βœ…
142kj
70rpm
39%
14mph
Sunday 11/1/20 @ 4:51 PM
βœ…
154kj
61rpm
44%
15mph
30 min Sundays with Love
Ally Love
Tuesday 11/3/20 @ 12:35 PM
131kj
64rpm
40%
14mph
Sunday 11/1/20 @ 4:35 PM
58kj
74rpm
34%
13mph
15 min Low Impact Ride
Robin ArzΓ³n
Sunday 10/18/20 @ 2:41 PM
βœ…
65kj
76rpm
35%
14mph
Tuesday 10/20/20 @ 2:22 PM
βœ…
166kj
70rpm
41%
15mph
30 min Hip Hop Ride
Kendall Toole
Monday 10/19/20 @ 2:35 PM
132kj
60rpm
42%
14mph
Monday 2/18/19 @ 1:45 AM
149kj
75rpm
38%
15mph
30 min Diana Ross Ride
Ally Love
Tuesday 10/6/20 @ 1:37 PM
βœ…
154kj
70rpm
40%
15mph
Thursday 7/2/20 @ 9:11 PM
βœ…
211kj
74rpm
37%
14mph
45 min All For One Ride
Multiple Instructors
Wednesday 7/29/20 @ 12:57 PM
190kj
69rpm
37%
14mph
Wednesday 10/30/19 @ 1:12 AM
149kj
77rpm
37%
15mph
30 min JLO Ride
Jess & Robin
Saturday 6/6/20 @ 2:18 PM
βœ…
159kj
73rpm
39%
15mph
Friday 3/27/20 @ 2:33 PM
97kj
63rpm
43%
14mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 4/14/20 @ 11:9 AM
βœ…
97kj
70rpm
39%
15mph
Sunday 3/29/20 @ 3:54 PM
βœ…
135kj
69rpm
38%
14mph
30 min Sundays with Love
Ally Love
Sunday 4/5/20 @ 12:50 PM
121kj
68rpm
36%
13mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
βœ… 164 kj
Saturday 4/24/21
141 kj
Thursday 4/29/21
30 min Nicki Minaj Ride
Ally Love
141 kj
Saturday 12/12/20
βœ… 142 kj
Saturday 12/12/20
30 min Sundays with Love
Ally Love
βœ… 154 kj
Sunday 11/1/20
131 kj
Tuesday 11/3/20
15 min Low Impact Ride
Robin ArzΓ³n
58 kj
Sunday 11/1/20
βœ… 65 kj
Sunday 10/18/20
30 min Hip Hop Ride
Kendall Toole
βœ… 166 kj
Tuesday 10/20/20
132 kj
Monday 10/19/20
30 min Diana Ross Ride
Ally Love
149 kj
Monday 2/18/19
βœ… 154 kj
Tuesday 10/6/20
45 min All For One Ride
Multiple Instructors
βœ… 211 kj
Thursday 7/2/20
190 kj
Wednesday 7/29/20
30 min JLO Ride
Jess & Robin
149 kj
Wednesday 10/30/19
βœ… 159 kj
Saturday 6/6/20
20 min 90s Hip Hop Ride
Alex Toussaint
97 kj
Friday 3/27/20
βœ… 97 kj
Tuesday 4/14/20
30 min Sundays with Love
Ally Love
βœ… 135 kj
Sunday 3/29/20
121 kj
Sunday 4/5/20