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Shake and Bake
boston_in_la
BGM ZD BPR 🇧🇧
60 🔥
Beat 2newheights
VS
2newheights
D(M)V 🔺
9
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
Friday 2/18/22 @ 3:36 PM
✅
122
kj
72
rpm
36
%
14
mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
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Thursday 2/17/22 @ 12:59 AM
114
kj
57
rpm
41
%
13
mph
Saturday 9/11/21 @ 2:0 PM
✅
107
kj
77
rpm
37
%
15
mph
20 min 80s Hip Hop Ride
Leanne Hainsby
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Wednesday 9/8/21 @ 2:25 PM
65
kj
55
rpm
38
%
11
mph
Tuesday 1/12/21 @ 2:33 PM
✅
187
kj
80
rpm
40
%
16
mph
30 min 90s Hip Hop Ride
Robin Arzón
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Friday 3/26/21 @ 12:35 AM
111
kj
66
rpm
36
%
12
mph
Saturday 1/9/21 @ 4:55 PM
✅
116
kj
76
rpm
40
%
16
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Friday 1/8/21 @ 12:50 PM
64
kj
62
rpm
36
%
12
mph
Friday 3/27/20 @ 2:33 PM
✅
97
kj
63
rpm
43
%
14
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Wednesday 5/13/20 @ 11:56 PM
64
kj
57
rpm
38
%
11
mph
Wednesday 9/11/19 @ 1:11 AM
✅
76
kj
79
rpm
37
%
15
mph
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 10/3/19 @ 1:19 PM
65
kj
69
rpm
38
%
14
mph
Sunday 12/9/18 @ 3:40 PM
✅
154
kj
71
rpm
40
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
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Thursday 12/20/18 @ 12:41 PM
137
kj
58
rpm
42
%
13
mph
Saturday 11/17/18 @ 2:56 PM
137
kj
73
rpm
37
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 10/12/18 @ 12:30 PM
✅
139
kj
61
rpm
41
%
13
mph
Friday 5/25/18 @ 12:29 PM
✅
152
kj
67
rpm
41
%
15
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Monday 10/1/18 @ 11:13 AM
124
kj
66
rpm
38
%
13
mph
Saturday 5/13/17 @ 2:47 PM
137
kj
77
rpm
36
%
14
mph
30 min Beginner Ep. 1
Alex Toussaint
View Class
Share
Friday 9/21/18 @ 11:27 AM
✅
137
kj
73
rpm
37
%
14
mph
Previous Workouts
Next Workouts
boston_in_la
BGM ZD BPR 🇧🇧
60 🔥
Beat 2newheights
VS
2newheights
D(M)V 🔺
9
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
Share
✅
122
kj
Friday 2/18/22
114
kj
Thursday 2/17/22
20 min 80s Hip Hop Ride
Leanne Hainsby
View Class
Share
✅
107
kj
Saturday 9/11/21
65
kj
Wednesday 9/8/21
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
187
kj
Tuesday 1/12/21
111
kj
Friday 3/26/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
116
kj
Saturday 1/9/21
64
kj
Friday 1/8/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
97
kj
Friday 3/27/20
64
kj
Wednesday 5/13/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
76
kj
Wednesday 9/11/19
65
kj
Thursday 10/3/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
154
kj
Sunday 12/9/18
137
kj
Thursday 12/20/18
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
137
kj
Saturday 11/17/18
✅
139
kj
Friday 10/12/18
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
152
kj
Friday 5/25/18
124
kj
Monday 10/1/18
30 min Beginner Ep. 1
Alex Toussaint
View Class
Share
137
kj
Saturday 5/13/17
✅
137
kj
Friday 9/21/18
Previous Workouts
Next Workouts