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Shake and Bake
bossysprocket
MSP
47 🔥
Beat adrianna_marv
VS
adrianna_marv
Lake Stevens, WA
1
Beat bossysprocket
Workouts
Previous Workouts
Friday 3/18/22 @ 8:58 PM
✅
238
kj
82
rpm
42
%
18
mph
30 min Tabata Ride
Robin Arzón
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Share
Saturday 8/13/22 @ 12:10 AM
186
kj
64
rpm
45
%
15
mph
Saturday 1/29/22 @ 5:46 PM
✅
781
kj
80
rpm
53
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/30/22 @ 12:39 AM
258
kj
84
rpm
32
%
14
mph
Monday 12/27/21 @ 4:59 PM
✅
424
kj
80
rpm
56
%
23
mph
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
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Tuesday 12/28/21 @ 7:51 PM
170
kj
75
rpm
40
%
16
mph
Saturday 9/4/21 @ 11:57 AM
✅
858
kj
82
rpm
54
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 11/5/21 @ 11:8 PM
324
kj
83
rpm
36
%
15
mph
Saturday 3/13/21 @ 5:2 PM
✅
401
kj
77
rpm
65
%
26
mph
20 min FTP Test Ride
Denis Morton
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Tuesday 10/19/21 @ 11:36 PM
139
kj
69
rpm
45
%
17
mph
Saturday 5/16/20 @ 4:58 PM
✅
544
kj
80
rpm
61
%
25
mph
30 min The Last Dance Ride
Alex Toussaint
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Share
Wednesday 5/20/20 @ 10:25 PM
247
kj
130
rpm
0
%
0
mph
Sunday 6/23/19 @ 2:55 PM
✅
246
kj
90
rpm
47
%
21
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Tuesday 6/25/19 @ 11:31 PM
125
kj
81
rpm
38
%
16
mph
Sunday 1/27/19 @ 8:27 PM
✅
439
kj
85
rpm
54
%
23
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 3/22/19 @ 6:1 PM
144
kj
65
rpm
40
%
13
mph
Previous Workouts
bossysprocket
MSP
47 🔥
Beat adrianna_marv
VS
adrianna_marv
Lake Stevens, WA
1
Beat bossysprocket
Workouts
Previous Workouts
30 min Tabata Ride
Robin Arzón
View Class
Share
✅
238
kj
Friday 3/18/22
186
kj
Saturday 8/13/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
781
kj
Saturday 1/29/22
258
kj
Sunday 1/30/22
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
View Class
Share
✅
424
kj
Monday 12/27/21
170
kj
Tuesday 12/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
858
kj
Saturday 9/4/21
324
kj
Friday 11/5/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
401
kj
Saturday 3/13/21
139
kj
Tuesday 10/19/21
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
544
kj
Saturday 5/16/20
247
kj
Wednesday 5/20/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
246
kj
Sunday 6/23/19
125
kj
Tuesday 6/25/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
439
kj
Sunday 1/27/19
144
kj
Friday 3/22/19
Previous Workouts