Shake and Bake
VS
Workouts
Saturday 11/16/19 @ 12:3 PM
✅
327kj
74rpm
39%
15mph
Tuesday 2/2/21 @ 5:11 AM
301kj
63rpm
44%
15mph
Saturday 4/18/20 @ 3:6 PM
✅
416kj
69rpm
46%
17mph
Monday 1/25/21 @ 3:46 AM
400kj
77rpm
42%
17mph
Tuesday 12/8/20 @ 1:58 AM
✅
263kj
76rpm
39%
16mph
Wednesday 12/2/20 @ 4:47 AM
211kj
69rpm
39%
14mph
Saturday 2/8/20 @ 3:27 PM
✅
303kj
72rpm
45%
17mph
Tuesday 6/9/20 @ 12:11 AM
228kj
50rpm
51%
15mph
Tuesday 9/8/20 @ 11:15 AM
✅
280kj
69rpm
43%
16mph
Tuesday 9/8/20 @ 3:3 AM
278kj
77rpm
39%
16mph
Sunday 8/30/20 @ 1:1 PM
320kj
69rpm
41%
15mph
Saturday 8/29/20 @ 10:36 PM
✅
349kj
75rpm
40%
16mph
Wednesday 7/22/20 @ 11:32 PM
161kj
65rpm
37%
13mph
Wednesday 7/22/20 @ 11:30 PM
✅
340kj
58rpm
54%
18mph
Sunday 9/22/19 @ 9:53 PM
196kj
74rpm
42%
17mph
Wednesday 9/25/19 @ 12:16 AM
✅
259kj
57rpm
58%
19mph
Tuesday 9/11/18 @ 9:46 AM
kj
rpm
%
0mph
Thursday 2/14/19 @ 12:46 PM
✅
106kj
59rpm
46%
15mph
Thursday 1/17/19 @ 12:2 PM
kj
rpm
%
0mph
Wednesday 1/2/19 @ 5:1 AM
✅
92kj
58rpm
50%
16mph
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
15
VS
azrasmama
Houston, Texas
43
🔥
Workouts
301
kj
Tuesday 2/2/21
400
kj
Monday 1/25/21
228
kj
Tuesday 6/9/20
320
kj
Sunday 8/30/20