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Shake and Bake
bossladyrider
๐BGM ๐AKA๐ ๐FVSU๐HBCU๐๐พ
7
Beat atltherapist
VS
atltherapist
#BGM ๐ Atlanta
37 ๐ฅ
Beat bossladyrider
Workouts
Previous Workouts
Monday 2/22/21 @ 10:50 PM
26
kj
55
rpm
35
%
11
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Wednesday 7/28/21 @ 2:22 AM
โ
64
kj
70
rpm
43
%
17
mph
Tuesday 11/5/19 @ 11:59 AM
109
kj
60
rpm
43
%
14
mph
20 min Tabata Ride
Robin Arzรณn
View Class
Share
Tuesday 10/29/19 @ 9:35 AM
โ
149
kj
57
rpm
54
%
17
mph
Monday 5/27/19 @ 1:33 PM
75
kj
62
rpm
51
%
17
mph
10 min Climb Ride
Alex Toussaint
View Class
Share
Thursday 9/19/19 @ 10:11 AM
โ
81
kj
70
rpm
48
%
18
mph
Monday 4/8/19 @ 10:58 AM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 7/9/19 @ 9:46 PM
โ
188
kj
68
rpm
45
%
16
mph
Previous Workouts
bossladyrider
๐BGM ๐AKA๐ ๐FVSU๐HBCU๐๐พ
7
Beat atltherapist
VS
atltherapist
#BGM ๐ Atlanta
37 ๐ฅ
Beat bossladyrider
Workouts
Previous Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
26
kj
Monday 2/22/21
โ
64
kj
Wednesday 7/28/21
20 min Tabata Ride
Robin Arzรณn
View Class
Share
109
kj
Tuesday 11/5/19
โ
149
kj
Tuesday 10/29/19
10 min Climb Ride
Alex Toussaint
View Class
Share
75
kj
Monday 5/27/19
โ
81
kj
Thursday 9/19/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
kj
Monday 4/8/19
โ
188
kj
Tuesday 7/9/19
Previous Workouts