Shake and Bake
Workouts
Thursday 12/1/22 @ 10:51 PM
116kj
82rpm
38%
16mph
Monday 11/14/22 @ 2:6 AM
✅
136kj
81rpm
40%
17mph
Wednesday 11/9/22 @ 9:13 PM
170kj
82rpm
37%
16mph
Wednesday 9/14/22 @ 1:1 AM
✅
205kj
82rpm
40%
17mph
Friday 1/29/21 @ 12:10 AM
68kj
90rpm
39%
17mph
Sunday 1/31/21 @ 4:42 PM
✅
78kj
92rpm
39%
18mph
Monday 1/4/21 @ 6:1 PM
128kj
89rpm
38%
17mph
Monday 1/4/21 @ 3:6 AM
✅
130kj
81rpm
40%
17mph
Wednesday 7/1/20 @ 11:21 PM
131kj
85rpm
39%
17mph
Friday 6/26/20 @ 9:33 PM
✅
160kj
84rpm
42%
18mph
Friday 6/5/20 @ 9:12 PM
113kj
82rpm
42%
18mph
Sunday 6/14/20 @ 6:27 PM
✅
121kj
74rpm
47%
18mph
Tuesday 12/4/18 @ 6:9 AM
239kj
79rpm
44%
18mph
Wednesday 4/15/20 @ 10:30 PM
✅
267kj
84rpm
44%
19mph
Workouts
170
kj
Wednesday 11/9/22
239
kj
Tuesday 12/4/18