Shake and Bake
Workouts
Wednesday 2/1/23 @ 10:7 PM
✅
48kj
84rpm
35%
15mph
Saturday 2/4/23 @ 1:35 AM
34kj
75rpm
31%
13mph
Tuesday 12/8/20 @ 5:34 PM
✅
373kj
84rpm
42%
18mph
Tuesday 5/4/21 @ 11:30 PM
371kj
83rpm
43%
18mph
Friday 8/14/20 @ 4:10 PM
350kj
82rpm
41%
18mph
Monday 7/26/21 @ 10:45 PM
✅
401kj
80rpm
44%
19mph
Thursday 3/25/21 @ 9:0 PM
216kj
84rpm
42%
17mph
Wednesday 3/24/21 @ 11:27 PM
✅
309kj
74rpm
51%
20mph
Monday 3/8/21 @ 10:3 PM
✅
343kj
84rpm
43%
18mph
Tuesday 4/27/21 @ 10:4 AM
337kj
85rpm
40%
18mph
Tuesday 3/2/21 @ 5:35 PM
✅
52kj
86rpm
36%
15mph
Sunday 3/14/21 @ 11:35 AM
41kj
70rpm
36%
14mph
Friday 2/12/21 @ 7:2 PM
✅
105kj
87rpm
36%
15mph
Monday 2/8/21 @ 3:22 AM
85kj
63rpm
39%
14mph
Thursday 2/11/21 @ 10:29 PM
320kj
82rpm
42%
17mph
Tuesday 2/9/21 @ 12:29 AM
✅
481kj
75rpm
52%
20mph
Wednesday 5/6/20 @ 3:57 PM
191kj
81rpm
41%
17mph
Saturday 4/18/20 @ 4:29 PM
✅
294kj
71rpm
53%
20mph
Wednesday 2/1/17 @ 6:14 PM
99kj
72rpm
38%
15mph
Friday 7/12/19 @ 10:51 PM
✅
110kj
76rpm
39%
16mph
Workouts
216
kj
Thursday 3/25/21
337
kj
Tuesday 4/27/21
320
kj
Thursday 2/11/21