Shake and Bake
Workouts
Tuesday 9/20/22 @ 11:2 AM
150kj
64rpm
41%
14mph
Friday 5/17/19 @ 4:23 PM
✅
281kj
78rpm
48%
19mph
Tuesday 6/28/22 @ 12:11 AM
66kj
71rpm
36%
14mph
Tuesday 7/26/22 @ 10:28 AM
✅
75kj
68rpm
40%
15mph
Tuesday 12/8/20 @ 11:58 AM
155kj
83rpm
35%
15mph
Saturday 12/5/20 @ 1:2 PM
✅
224kj
83rpm
41%
18mph
Friday 4/24/20 @ 7:25 PM
99kj
81rpm
35%
15mph
Tuesday 5/26/20 @ 1:1 PM
✅
147kj
83rpm
41%
18mph
Wednesday 1/29/20 @ 12:14 PM
72kj
76rpm
37%
15mph
Wednesday 4/29/20 @ 1:45 PM
✅
111kj
78rpm
44%
18mph
Tuesday 3/24/20 @ 10:31 AM
153kj
75rpm
38%
15mph
Thursday 3/19/20 @ 2:23 PM
✅
237kj
80rpm
44%
18mph
Friday 2/28/20 @ 12:2 PM
98kj
73rpm
38%
15mph
Thursday 3/5/20 @ 10:51 AM
✅
146kj
80rpm
43%
18mph
Thursday 12/19/19 @ 12:1 PM
89kj
65rpm
39%
14mph
Wednesday 12/18/19 @ 11:2 AM
✅
107kj
70rpm
41%
15mph
Monday 9/16/19 @ 11:9 AM
87kj
71rpm
37%
14mph
Monday 9/16/19 @ 9:23 AM
✅
190kj
79rpm
48%
19mph
Thursday 9/12/19 @ 1:1 PM
72kj
78rpm
36%
15mph
Wednesday 9/11/19 @ 9:53 AM
✅
132kj
85rpm
44%
19mph
Workouts
89
kj
Thursday 12/19/19