Shake and Bake
Workouts
Wednesday 4/7/21 @ 12:1 AM
✅
106kj
67rpm
55%
20mph
Wednesday 4/21/21 @ 3:41 PM
61kj
60rpm
48%
16mph
Saturday 11/21/20 @ 2:29 PM
✅
327kj
78rpm
51%
20mph
Saturday 12/5/20 @ 3:48 PM
255kj
74rpm
47%
19mph
Wednesday 10/7/20 @ 10:45 PM
✅
304kj
75rpm
50%
20mph
Tuesday 10/6/20 @ 7:37 PM
279kj
75rpm
48%
19mph
Wednesday 9/2/20 @ 9:51 PM
✅
404kj
73rpm
49%
19mph
Tuesday 9/1/20 @ 10:1 AM
310kj
65rpm
46%
16mph
Tuesday 6/9/20 @ 10:2 PM
✅
286kj
72rpm
50%
19mph
Wednesday 9/4/19 @ 4:14 PM
186kj
71rpm
48%
18mph
Saturday 2/22/20 @ 6:48 PM
241kj
66rpm
50%
18mph
Saturday 2/15/20 @ 2:18 PM
✅
262kj
70rpm
49%
18mph
Sunday 10/27/19 @ 11:12 AM
✅
265kj
71rpm
49%
18mph
Saturday 10/26/19 @ 1:7 PM
207kj
69rpm
45%
16mph
Friday 6/21/19 @ 12:4 PM
226kj
70rpm
46%
17mph
Thursday 10/3/19 @ 1:6 PM
✅
226kj
75rpm
45%
17mph
Monday 4/29/19 @ 11:32 PM
✅
229kj
67rpm
49%
18mph
Friday 4/26/19 @ 1:30 PM
202kj
67rpm
47%
17mph
Thursday 9/13/18 @ 11:30 PM
222kj
75rpm
44%
17mph
Tuesday 8/28/18 @ 8:45 PM
✅
243kj
71rpm
48%
18mph
Workouts
310
kj
Tuesday 9/1/20