Shake and Bake
Workouts
Wednesday 3/17/21 @ 10:22 PM
78kj
60rpm
46%
15mph
Friday 4/23/21 @ 11:51 PM
✅
110kj
84rpm
40%
17mph
Sunday 11/1/20 @ 5:0 PM
159kj
43rpm
59%
15mph
Monday 11/2/20 @ 12:42 PM
✅
220kj
74rpm
45%
17mph
Friday 7/3/20 @ 7:42 PM
209kj
52rpm
47%
14mph
Monday 7/6/20 @ 8:10 PM
✅
324kj
73rpm
44%
17mph
Sunday 4/26/20 @ 3:58 PM
✅
149kj
43rpm
57%
15mph
Sunday 3/22/20 @ 3:42 PM
136kj
76rpm
36%
14mph
Wednesday 7/10/19 @ 11:4 PM
141kj
54rpm
47%
14mph
Saturday 4/18/20 @ 2:4 PM
✅
234kj
78rpm
46%
19mph
Sunday 3/29/20 @ 3:57 PM
162kj
46rpm
56%
15mph
Monday 3/30/20 @ 7:52 PM
✅
204kj
76rpm
42%
17mph
Tuesday 2/4/20 @ 10:22 AM
82kj
55rpm
44%
14mph
Saturday 12/28/19 @ 4:5 PM
✅
128kj
79rpm
41%
17mph
Tuesday 12/24/19 @ 3:26 PM
100kj
44rpm
56%
15mph
Wednesday 1/8/20 @ 11:30 AM
✅
143kj
70rpm
45%
17mph
Wednesday 12/26/18 @ 4:46 PM
48kj
61rpm
37%
12mph
Sunday 12/30/18 @ 3:29 PM
✅
135kj
76rpm
47%
19mph
Saturday 3/3/18 @ 8:24 PM
66kj
75rpm
25%
10mph
Thursday 3/8/18 @ 1:52 PM
✅
231kj
77rpm
45%
18mph
Workouts
209
kj
Friday 7/3/20
141
kj
Wednesday 7/10/19