Shake and Bake
Workouts
Thursday 1/21/21 @ 10:31 PM
38kj
56rpm
40%
13mph
Saturday 12/12/20 @ 4:9 AM
✅
40kj
64rpm
38%
13mph
Sunday 12/20/20 @ 4:44 PM
✅
52kj
66rpm
41%
15mph
Saturday 3/21/20 @ 11:20 PM
26kj
64rpm
32%
11mph
Thursday 12/10/20 @ 5:31 PM
176kj
53rpm
52%
16mph
Thursday 12/10/20 @ 3:3 PM
✅
207kj
69rpm
45%
17mph
Sunday 11/1/20 @ 5:0 PM
159kj
43rpm
59%
15mph
Sunday 11/1/20 @ 4:57 PM
✅
190kj
68rpm
44%
16mph
Wednesday 10/28/20 @ 11:12 PM
58kj
66rpm
38%
13mph
Tuesday 10/20/20 @ 4:13 PM
✅
60kj
77rpm
34%
14mph
Sunday 6/28/20 @ 8:2 PM
87kj
55rpm
44%
14mph
Tuesday 4/7/20 @ 11:6 PM
✅
96kj
66rpm
40%
15mph
Sunday 6/7/20 @ 4:34 PM
62kj
57rpm
43%
14mph
Tuesday 6/16/20 @ 12:18 AM
✅
63kj
70rpm
37%
14mph
Tuesday 6/9/20 @ 11:19 AM
138kj
56rpm
46%
14mph
Monday 4/27/20 @ 1:10 AM
✅
156kj
70rpm
40%
15mph
Saturday 3/14/20 @ 1:58 PM
205kj
47rpm
52%
14mph
Wednesday 4/29/20 @ 1:19 AM
✅
259kj
70rpm
42%
16mph
Sunday 4/19/20 @ 6:14 PM
89kj
46rpm
53%
14mph
Sunday 4/19/20 @ 2:57 AM
✅
89kj
77rpm
35%
14mph
Workouts
138
kj
Tuesday 6/9/20
205
kj
Saturday 3/14/20