Shake and Bake
Workouts
Monday 6/5/23 @ 9:45 PM
176kj
56rpm
42%
13mph
Saturday 6/17/23 @ 12:34 AM
✅
452kj
83rpm
46%
20mph
Monday 10/3/22 @ 10:31 PM
226kj
64rpm
43%
15mph
Saturday 9/24/22 @ 5:47 PM
✅
455kj
78rpm
49%
20mph
Friday 7/23/21 @ 4:12 PM
248kj
59rpm
47%
15mph
Friday 10/22/21 @ 1:12 PM
✅
596kj
79rpm
53%
22mph
Tuesday 10/1/19 @ 1:44 PM
149kj
0rpm
0%
0mph
Thursday 10/7/21 @ 4:12 PM
✅
623kj
80rpm
55%
22mph
Thursday 1/14/21 @ 11:5 PM
165kj
62rpm
46%
16mph
Sunday 2/14/21 @ 8:14 PM
✅
372kj
83rpm
51%
21mph
Sunday 1/10/21 @ 4:26 PM
325kj
57rpm
49%
16mph
Sunday 11/8/20 @ 12:31 AM
✅
811kj
81rpm
54%
22mph
Sunday 12/29/19 @ 9:52 PM
195kj
47rpm
50%
14mph
Sunday 2/16/20 @ 7:35 PM
✅
561kj
81rpm
52%
22mph
Saturday 12/28/19 @ 2:57 PM
263kj
50rpm
48%
14mph
Tuesday 12/31/19 @ 4:36 PM
✅
792kj
81rpm
53%
22mph
Saturday 11/30/19 @ 3:0 PM
185kj
52rpm
46%
14mph
Saturday 12/28/19 @ 1:57 AM
✅
588kj
82rpm
52%
22mph
Sunday 5/5/19 @ 10:7 PM
118kj
52rpm
45%
13mph
Sunday 5/5/19 @ 3:18 PM
✅
328kj
88rpm
46%
20mph
Workouts
226
kj
Monday 10/3/22
263
kj
Saturday 12/28/19
185
kj
Saturday 11/30/19