Shake and Bake
Workouts
Friday 5/13/22 @ 12:35 PM
✅
154kj
63rpm
45%
15mph
Wednesday 5/11/22 @ 10:46 PM
145kj
62rpm
42%
14mph
Thursday 11/7/19 @ 11:3 AM
78kj
52rpm
45%
13mph
Friday 12/10/21 @ 1:43 PM
✅
91kj
65rpm
41%
14mph
Sunday 8/22/21 @ 7:31 PM
✅
116kj
67rpm
45%
16mph
Saturday 8/21/21 @ 1:39 PM
108kj
66rpm
43%
15mph
Friday 7/9/21 @ 8:39 PM
✅
87kj
59rpm
49%
16mph
Tuesday 7/6/21 @ 11:12 AM
75kj
74rpm
38%
15mph
Friday 1/29/21 @ 9:1 PM
✅
175kj
57rpm
50%
16mph
Monday 2/1/21 @ 1:38 PM
124kj
62rpm
40%
13mph
Tuesday 1/5/21 @ 9:45 PM
✅
118kj
57rpm
50%
16mph
Sunday 12/13/20 @ 2:0 PM
91kj
85rpm
33%
14mph
Thursday 1/23/20 @ 10:14 AM
✅
93kj
48rpm
51%
15mph
Sunday 7/12/20 @ 10:59 AM
84kj
68rpm
37%
14mph
Wednesday 7/10/19 @ 11:4 PM
✅
141kj
54rpm
47%
14mph
Sunday 11/24/19 @ 11:1 AM
75kj
64rpm
30%
10mph
Thursday 2/13/20 @ 11:48 PM
✅
147kj
50rpm
50%
15mph
Tuesday 2/25/20 @ 10:12 AM
66kj
62rpm
27%
9mph
Thursday 1/30/20 @ 1:36 AM
✅
320kj
0rpm
0%
0mph
Thursday 1/30/20 @ 10:5 AM
168kj
63rpm
36%
12mph
Workouts
108
kj
Saturday 8/21/21
75
kj
Sunday 11/24/19