Shake and Bake
Workouts
Thursday 12/28/23 @ 5:21 PM
181kj
55rpm
44%
14mph
Tuesday 12/5/23 @ 12:0 AM
✅
455kj
76rpm
49%
20mph
Sunday 9/17/23 @ 7:15 PM
177kj
0rpm
0%
0mph
Thursday 9/14/23 @ 12:59 AM
✅
223kj
65rpm
55%
20mph
Wednesday 12/22/21 @ 1:12 AM
282kj
69rpm
43%
16mph
Saturday 10/9/21 @ 1:23 AM
✅
386kj
79rpm
45%
19mph
Wednesday 7/28/21 @ 6:10 PM
111kj
66rpm
44%
18mph
Friday 7/16/21 @ 1:26 AM
✅
159kj
71rpm
53%
20mph
Saturday 6/26/21 @ 8:6 PM
53kj
80rpm
36%
15mph
Friday 7/16/21 @ 1:27 PM
✅
71kj
88rpm
39%
17mph
Thursday 3/11/21 @ 3:21 PM
116kj
71rpm
42%
16mph
Wednesday 3/10/21 @ 8:14 PM
✅
196kj
79rpm
48%
19mph
Sunday 9/13/20 @ 5:55 PM
✅
322kj
79rpm
50%
20mph
Friday 9/11/20 @ 9:27 PM
308kj
74rpm
52%
20mph
Monday 8/3/20 @ 9:53 PM
✅
466kj
79rpm
58%
24mph
Monday 8/3/20 @ 9:55 PM
310kj
80rpm
49%
20mph
Saturday 6/20/20 @ 1:59 PM
✅
435kj
80rpm
56%
23mph
Sunday 6/21/20 @ 6:9 PM
274kj
85rpm
45%
19mph
Thursday 5/28/20 @ 8:28 PM
✅
410kj
80rpm
46%
19mph
Friday 2/28/20 @ 10:56 PM
382kj
76rpm
47%
18mph
Workouts
274
kj
Sunday 6/21/20