Shake and Bake
Workouts
Saturday 10/2/21 @ 1:57 PM
✅
470kj
86rpm
40%
18mph
Saturday 10/2/21 @ 2:4 PM
171kj
71rpm
29%
11mph
Monday 2/20/23 @ 4:35 PM
✅
165kj
89rpm
34%
16mph
Sunday 12/22/19 @ 8:5 PM
111kj
80rpm
31%
13mph
Thursday 4/29/21 @ 2:31 PM
✅
320kj
89rpm
38%
17mph
Sunday 12/8/19 @ 8:33 PM
157kj
87rpm
28%
13mph
Friday 3/12/21 @ 3:39 PM
✅
330kj
81rpm
40%
17mph
Saturday 2/1/20 @ 8:38 PM
70kj
79rpm
25%
11mph
Friday 9/18/20 @ 6:58 PM
✅
490kj
84rpm
42%
18mph
Saturday 12/7/19 @ 5:41 PM
224kj
79rpm
32%
13mph
Tuesday 9/15/20 @ 4:11 PM
✅
375kj
86rpm
41%
18mph
Tuesday 9/15/20 @ 9:50 PM
155kj
78rpm
31%
13mph
Monday 9/9/19 @ 6:59 PM
✅
252kj
88rpm
42%
18mph
Sunday 5/19/19 @ 3:41 PM
75kj
78rpm
27%
11mph
Monday 4/20/20 @ 3:19 PM
✅
381kj
86rpm
41%
18mph
Wednesday 4/22/20 @ 9:6 PM
160kj
72rpm
31%
12mph
Monday 3/30/20 @ 3:18 PM
✅
370kj
86rpm
41%
18mph
Wednesday 4/1/20 @ 4:14 PM
159kj
77rpm
30%
12mph
Thursday 10/3/19 @ 3:59 PM
✅
383kj
86rpm
42%
18mph
Saturday 6/22/19 @ 11:5 PM
134kj
73rpm
30%
12mph
Workouts
171
kj
Saturday 10/2/21
157
kj
Sunday 12/8/19
70
kj
Saturday 2/1/20
224
kj
Saturday 12/7/19
155
kj
Tuesday 9/15/20
75
kj
Sunday 5/19/19