Shake and Bake
Workouts
Thursday 10/15/20 @ 3:36 PM
✅
312kj
89rpm
45%
20mph
Wednesday 10/14/20 @ 11:27 PM
296kj
87rpm
45%
20mph
Friday 11/18/22 @ 11:43 PM
197kj
73rpm
44%
17mph
Friday 11/18/22 @ 12:29 AM
✅
205kj
81rpm
40%
17mph
Tuesday 5/18/21 @ 1:1 PM
✅
270kj
82rpm
44%
19mph
Thursday 5/13/21 @ 8:59 PM
230kj
96rpm
37%
18mph
Friday 1/1/21 @ 4:42 PM
390kj
80rpm
45%
19mph
Friday 1/1/21 @ 2:31 PM
✅
401kj
85rpm
44%
19mph
Monday 7/13/20 @ 3:46 PM
266kj
95rpm
40%
19mph
Monday 4/8/19 @ 12:6 AM
✅
274kj
84rpm
45%
19mph
Sunday 6/21/20 @ 12:59 PM
855kj
85rpm
44%
20mph
Friday 6/19/20 @ 10:57 AM
✅
864kj
87rpm
44%
20mph
Saturday 11/16/19 @ 2:50 AM
355kj
80rpm
43%
18mph
Monday 11/18/19 @ 9:46 PM
✅
401kj
83rpm
44%
19mph
Saturday 6/1/19 @ 1:59 PM
✅
559kj
75rpm
49%
19mph
Saturday 10/5/19 @ 2:12 PM
482kj
77rpm
45%
18mph
Thursday 6/28/18 @ 5:28 PM
✅
309kj
79rpm
49%
20mph
Sunday 8/26/18 @ 2:39 PM
188kj
75rpm
41%
16mph
Tuesday 1/17/17 @ 4:23 PM
✅
215kj
79rpm
42%
17mph
Wednesday 1/31/18 @ 1:36 AM
173kj
83rpm
38%
16mph
Workouts
230
kj
Thursday 5/13/21
390
kj
Friday 1/1/21
266
kj
Monday 7/13/20
855
kj
Sunday 6/21/20