Shake and Bake
Workouts
Saturday 4/4/20 @ 4:2 PM
510kj
85rpm
43%
19mph
Sunday 7/11/21 @ 4:53 PM
✅
543kj
86rpm
43%
19mph
Wednesday 5/6/20 @ 7:19 PM
757kj
87rpm
42%
19mph
Sunday 6/6/21 @ 11:46 AM
✅
792kj
87rpm
42%
19mph
Thursday 5/13/21 @ 8:7 PM
✅
324kj
80rpm
50%
20mph
Friday 4/30/21 @ 9:55 PM
279kj
76rpm
48%
19mph
Friday 4/10/20 @ 6:49 PM
772kj
87rpm
43%
19mph
Friday 3/5/21 @ 5:32 PM
✅
783kj
84rpm
43%
19mph
Saturday 1/2/21 @ 3:33 PM
402kj
82rpm
45%
19mph
Sunday 12/6/20 @ 2:25 PM
✅
415kj
79rpm
47%
19mph
Friday 11/20/20 @ 4:1 PM
✅
577kj
89rpm
43%
20mph
Monday 11/23/20 @ 5:20 PM
486kj
86rpm
41%
18mph
Wednesday 11/11/20 @ 2:58 PM
301kj
81rpm
48%
20mph
Tuesday 11/10/20 @ 12:24 AM
✅
307kj
78rpm
50%
20mph
Wednesday 10/14/20 @ 6:7 PM
✅
311kj
83rpm
47%
20mph
Thursday 10/15/20 @ 11:16 PM
285kj
78rpm
48%
19mph
Tuesday 12/10/19 @ 5:29 PM
✅
309kj
87rpm
46%
20mph
Sunday 8/2/20 @ 3:40 PM
274kj
82rpm
45%
19mph
Friday 5/15/20 @ 8:51 PM
✅
420kj
92rpm
42%
19mph
Saturday 7/18/20 @ 12:26 PM
373kj
87rpm
42%
18mph
Workouts
510
kj
Saturday 4/4/20
757
kj
Wednesday 5/6/20
772
kj
Friday 4/10/20
486
kj
Monday 11/23/20
301
kj
Wednesday 11/11/20
373
kj
Saturday 7/18/20