Shake and Bake
Workouts
Thursday 9/1/22 @ 5:0 PM
✅
193kj
85rpm
38%
17mph
Tuesday 12/28/21 @ 5:22 PM
119kj
73rpm
34%
13mph
Sunday 1/30/22 @ 4:55 PM
✅
240kj
81rpm
43%
18mph
Monday 1/31/22 @ 2:47 PM
118kj
68rpm
37%
13mph
Friday 7/9/21 @ 8:56 PM
✅
328kj
82rpm
50%
21mph
Saturday 7/10/21 @ 1:10 PM
197kj
73rpm
43%
16mph
Friday 3/5/21 @ 9:23 PM
✅
302kj
84rpm
46%
20mph
Sunday 3/7/21 @ 11:56 PM
135kj
62rpm
40%
13mph
Friday 2/19/21 @ 8:18 PM
✅
249kj
84rpm
43%
18mph
Saturday 2/20/21 @ 1:25 PM
108kj
61rpm
36%
12mph
Saturday 10/17/20 @ 5:21 PM
✅
102kj
94rpm
43%
20mph
Saturday 1/9/21 @ 7:45 PM
36kj
79rpm
31%
13mph
Wednesday 8/26/20 @ 6:28 PM
✅
408kj
89rpm
42%
19mph
Thursday 11/12/20 @ 2:44 PM
240kj
79rpm
37%
15mph
Sunday 8/2/20 @ 3:10 PM
✅
170kj
84rpm
43%
19mph
Thursday 1/2/20 @ 12:45 AM
104kj
71rpm
41%
15mph
Thursday 5/30/19 @ 8:28 PM
✅
185kj
91rpm
43%
19mph
Saturday 6/1/19 @ 4:20 PM
97kj
75rpm
37%
15mph
Workouts
119
kj
Tuesday 12/28/21
135
kj
Sunday 3/7/21
108
kj
Saturday 2/20/21
240
kj
Thursday 11/12/20