Shake and Bake
Workouts
Tuesday 2/11/20 @ 6:21 PM
479kj
81rpm
43%
18mph
Saturday 9/19/20 @ 12:22 AM
✅
534kj
83rpm
44%
19mph
Thursday 9/17/20 @ 6:54 PM
✅
394kj
91rpm
41%
19mph
Friday 9/18/20 @ 12:21 AM
393kj
86rpm
43%
19mph
Wednesday 8/19/20 @ 11:29 PM
✅
304kj
85rpm
46%
20mph
Tuesday 8/11/20 @ 1:7 PM
290kj
81rpm
47%
20mph
Thursday 8/13/20 @ 8:16 PM
283kj
86rpm
44%
19mph
Wednesday 8/12/20 @ 11:27 PM
✅
341kj
82rpm
50%
21mph
Wednesday 12/11/19 @ 5:13 PM
✅
86kj
86rpm
42%
19mph
Tuesday 3/24/20 @ 2:1 PM
75kj
83rpm
41%
18mph
Tuesday 5/12/20 @ 7:0 PM
238kj
91rpm
39%
18mph
Wednesday 5/1/19 @ 12:25 AM
✅
268kj
84rpm
44%
19mph
Sunday 4/26/20 @ 7:2 PM
420kj
90rpm
42%
19mph
Friday 4/26/19 @ 12:20 AM
✅
440kj
84rpm
44%
19mph
Thursday 7/4/19 @ 11:5 AM
407kj
81rpm
46%
19mph
Sunday 7/7/19 @ 2:28 AM
✅
459kj
48rpm
69%
20mph
Thursday 6/21/18 @ 1:35 AM
345kj
89rpm
47%
21mph
Wednesday 3/6/19 @ 1:20 AM
✅
365kj
84rpm
50%
21mph
Thursday 6/28/18 @ 6:4 PM
✅
309kj
86rpm
46%
20mph
Thursday 6/28/18 @ 3:3 PM
298kj
88rpm
45%
20mph
Workouts
479
kj
Tuesday 2/11/20
393
kj
Friday 9/18/20
290
kj
Tuesday 8/11/20
238
kj
Tuesday 5/12/20
407
kj
Thursday 7/4/19
298
kj
Thursday 6/28/18