Ricky
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Shake and Bake
boscopelodog
#wood dale, Il
8
Beat ridelikeumeanit
VS
ridelikeumeanit
South Florida
77 π₯
Beat boscopelodog
Workouts
Previous Workouts
Next Workouts
Tuesday 4/28/20 @ 3:7 PM
kj
rpm
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 10/7/20 @ 1:18 PM
β
304
kj
86
rpm
32
%
15
mph
Tuesday 10/30/18 @ 2:28 PM
kj
rpm
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 10/30/18 @ 2:9 PM
β
308
kj
89
rpm
36
%
17
mph
Thursday 12/5/19 @ 3:10 PM
kj
rpm
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/8/20 @ 5:25 PM
β
313
kj
85
rpm
34
%
16
mph
Tuesday 10/29/19 @ 12:0 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 5/27/20 @ 3:12 PM
β
338
kj
85
rpm
41
%
18
mph
Tuesday 5/12/20 @ 2:40 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 3:22 PM
β
309
kj
84
rpm
39
%
17
mph
Tuesday 4/14/20 @ 7:5 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 2:19 PM
β
309
kj
84
rpm
41
%
18
mph
Monday 12/2/19 @ 5:52 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 1:38 PM
β
409
kj
84
rpm
40
%
17
mph
Thursday 8/29/19 @ 5:47 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 8:43 PM
β
292
kj
88
rpm
37
%
17
mph
Wednesday 10/24/18 @ 10:55 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/24/18 @ 3:32 PM
β
300
kj
89
rpm
37
%
17
mph
Friday 3/9/18 @ 8:42 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Robin ArzΓ³n
View Class
Share
Thursday 3/22/18 @ 3:21 PM
β
207
kj
69
rpm
44
%
17
mph
Previous Workouts
Next Workouts
boscopelodog
#wood dale, Il
8
Beat ridelikeumeanit
VS
ridelikeumeanit
South Florida
77 π₯
Beat boscopelodog
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
kj
Tuesday 4/28/20
β
304
kj
Wednesday 10/7/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
kj
Tuesday 10/30/18
β
308
kj
Tuesday 10/30/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
kj
Thursday 12/5/19
β
313
kj
Wednesday 7/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Tuesday 10/29/19
β
338
kj
Wednesday 5/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 5/12/20
β
309
kj
Saturday 5/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 4/14/20
β
309
kj
Tuesday 4/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 12/2/19
β
409
kj
Friday 4/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Thursday 8/29/19
β
292
kj
Tuesday 8/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Wednesday 10/24/18
β
300
kj
Wednesday 10/24/18
30 min Intervals & Arms Ride
Robin ArzΓ³n
View Class
Share
kj
Friday 3/9/18
β
207
kj
Thursday 3/22/18
Previous Workouts
Next Workouts