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Shake and Bake
boscopelodog
#wood dale, Il
10
Beat kiss_my_grits
VS
kiss_my_grits
Ga
46 🔥
Beat boscopelodog
Workouts
Previous Workouts
Next Workouts
Friday 1/29/21 @ 3:18 PM
✅
408
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/3/20 @ 8:9 PM
191
kj
81
rpm
33
%
14
mph
Tuesday 12/1/20 @ 3:6 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 12/1/20 @ 2:22 PM
✅
216
kj
80
rpm
35
%
14
mph
Thursday 4/30/20 @ 3:46 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/29/19 @ 7:7 PM
✅
272
kj
82
rpm
37
%
16
mph
Friday 8/30/19 @ 4:14 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/29/19 @ 7:52 PM
✅
225
kj
75
rpm
38
%
15
mph
Saturday 5/25/19 @ 1:3 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/9/19 @ 9:58 PM
✅
328
kj
76
rpm
39
%
15
mph
Sunday 5/19/19 @ 1:36 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/22/19 @ 7:52 PM
✅
159
kj
77
rpm
38
%
15
mph
Tuesday 4/23/19 @ 1:39 PM
kj
rpm
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 4/25/19 @ 6:44 PM
✅
234
kj
87
rpm
33
%
15
mph
Tuesday 4/16/19 @ 2:27 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/15/19 @ 7:21 PM
✅
241
kj
80
rpm
35
%
15
mph
Saturday 4/13/19 @ 2:43 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 8:4 PM
✅
300
kj
71
rpm
39
%
15
mph
Monday 12/31/18 @ 4:51 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 3/12/19 @ 8:12 PM
✅
119
kj
75
rpm
34
%
13
mph
Previous Workouts
Next Workouts
boscopelodog
#wood dale, Il
10
Beat kiss_my_grits
VS
kiss_my_grits
Ga
46 🔥
Beat boscopelodog
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
408
kj
Friday 1/29/21
191
kj
Wednesday 6/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 12/1/20
✅
216
kj
Tuesday 12/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Thursday 4/30/20
✅
272
kj
Saturday 6/29/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Friday 8/30/19
✅
225
kj
Thursday 8/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 5/25/19
✅
328
kj
Sunday 6/9/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 5/19/19
✅
159
kj
Wednesday 5/22/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
kj
Tuesday 4/23/19
✅
234
kj
Thursday 4/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Tuesday 4/16/19
✅
241
kj
Monday 4/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 4/13/19
✅
300
kj
Saturday 4/13/19
30 min Low Impact Ride
Matt Wilpers
View Class
Share
kj
Monday 12/31/18
✅
119
kj
Tuesday 3/12/19
Previous Workouts
Next Workouts