Shake and Bake
VS
Workouts
Friday 4/2/21 @ 10:47 AM
293kj
78rpm
41%
17mph
Wednesday 3/31/21 @ 10:0 AM
✅
341kj
86rpm
40%
18mph
Wednesday 1/20/21 @ 11:11 AM
62kj
70rpm
43%
16mph
Thursday 10/22/20 @ 9:33 PM
✅
68kj
77rpm
41%
17mph
Saturday 12/19/20 @ 11:6 AM
✅
170kj
61rpm
45%
15mph
Thursday 12/17/20 @ 10:0 PM
153kj
56rpm
40%
12mph
Saturday 9/12/20 @ 11:9 AM
209kj
73rpm
44%
17mph
Saturday 9/12/20 @ 6:11 PM
✅
218kj
79rpm
43%
17mph
Tuesday 5/26/20 @ 11:14 AM
✅
226kj
71rpm
46%
18mph
Monday 5/25/20 @ 6:30 PM
224kj
69rpm
45%
16mph
Wednesday 4/22/20 @ 1:58 PM
✅
226kj
74rpm
45%
18mph
Wednesday 4/22/20 @ 2:4 PM
167kj
82rpm
39%
16mph
Tuesday 10/22/19 @ 10:35 AM
✅
81kj
76rpm
46%
18mph
Tuesday 10/1/19 @ 9:39 PM
64kj
83rpm
39%
17mph
Saturday 9/14/19 @ 10:10 AM
✅
119kj
78rpm
44%
18mph
Thursday 9/12/19 @ 7:56 PM
98kj
86rpm
38%
17mph
Sunday 1/6/19 @ 3:2 PM
✅
210kj
81rpm
48%
20mph
Sunday 8/18/19 @ 6:45 PM
181kj
82rpm
45%
19mph
Saturday 4/27/19 @ 12:53 PM
✅
383kj
79rpm
45%
19mph
Saturday 4/27/19 @ 12:59 PM
306kj
77rpm
41%
16mph
borninthe313
#StrongerUcoach
56
🔥
VS
floridababe5
S. Florida
32
Workouts
293
kj
Friday 4/2/21
153
kj
Thursday 12/17/20
224
kj
Monday 5/25/20
167
kj
Wednesday 4/22/20
64
kj
Tuesday 10/1/19