Shake and Bake

Workouts

Tuesday 12/28/21 @ 12:9 PM
βœ…
201kj
76rpm
42%
17mph
30 min Low Impact Ride
Jenn Sherman
Sunday 12/26/21 @ 5:11 PM
171kj
78rpm
39%
16mph
Friday 4/9/21 @ 10:33 AM
βœ…
191kj
66rpm
46%
16mph
30 min 7-Year Anniversary Ride
Hannah Corbin
Wednesday 4/7/21 @ 10:6 PM
158kj
68rpm
42%
15mph
Sunday 6/3/18 @ 2:22 PM
βœ…
479kj
75rpm
46%
18mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/3/18 @ 2:25 PM
370kj
77rpm
41%
16mph
Saturday 10/26/19 @ 12:28 PM
βœ…
333kj
75rpm
44%
18mph
45 min Low Impact Ride
Jenn Sherman
Thursday 10/24/19 @ 9:30 PM
272kj
75rpm
40%
16mph
Saturday 2/23/19 @ 2:15 PM
βœ…
395kj
78rpm
46%
19mph
45 min 90s Hip Hop Ride
Robin ArzΓ³n
Wednesday 7/4/18 @ 1:25 PM
270kj
81rpm
39%
16mph
Saturday 10/27/18 @ 11:36 AM
βœ…
89kj
82rpm
45%
19mph
10 min Low Impact Ride
Jenn Sherman
Thursday 10/18/18 @ 9:34 PM
63kj
87rpm
37%
16mph
Wednesday 12/13/17 @ 12:1 PM
305kj
78rpm
41%
17mph
45 min Low Impact Ride
Jenn Sherman
Friday 7/6/18 @ 2:59 PM
βœ…
310kj
82rpm
40%
17mph
Thursday 3/22/18 @ 11:15 AM
βœ…
269kj
81rpm
45%
19mph
30 min 80s Ride
Jenn Sherman
Monday 5/14/18 @ 4:41 PM
250kj
70rpm
49%
19mph
Monday 4/2/18 @ 1:3 PM
βœ…
358kj
79rpm
44%
18mph
45 min Low Impact Ride
Jenn Sherman
Sunday 4/1/18 @ 1:29 PM
305kj
80rpm
41%
17mph
Tuesday 3/6/18 @ 12:22 PM
320kj
79rpm
42%
17mph
45 min Low Impact Ride
Jenn Sherman
Friday 3/30/18 @ 8:5 PM
βœ…
358kj
81rpm
43%
18mph

Workouts

30 min Low Impact Ride
Jenn Sherman
βœ… 201 kj
Tuesday 12/28/21
171 kj
Sunday 12/26/21
30 min 7-Year Anniversary Ride
Hannah Corbin
βœ… 191 kj
Friday 4/9/21
158 kj
Wednesday 4/7/21
60 min Epic Sing Along Ride
Jenn Sherman
βœ… 479 kj
Sunday 6/3/18
370 kj
Sunday 6/3/18
45 min Low Impact Ride
Jenn Sherman
βœ… 333 kj
Saturday 10/26/19
272 kj
Thursday 10/24/19
45 min 90s Hip Hop Ride
Robin ArzΓ³n
βœ… 395 kj
Saturday 2/23/19
270 kj
Wednesday 7/4/18
10 min Low Impact Ride
Jenn Sherman
βœ… 89 kj
Saturday 10/27/18
63 kj
Thursday 10/18/18
45 min Low Impact Ride
Jenn Sherman
305 kj
Wednesday 12/13/17
βœ… 310 kj
Friday 7/6/18
30 min 80s Ride
Jenn Sherman
βœ… 269 kj
Thursday 3/22/18
250 kj
Monday 5/14/18
45 min Low Impact Ride
Jenn Sherman
βœ… 358 kj
Monday 4/2/18
305 kj
Sunday 4/1/18
45 min Low Impact Ride
Jenn Sherman
320 kj
Tuesday 3/6/18
βœ… 358 kj
Friday 3/30/18