Shake and Bake
VS
Workouts
Wednesday 5/31/23 @ 11:55 AM
✅
113kj
81rpm
37%
16mph
Saturday 7/3/21 @ 4:6 PM
97kj
76rpm
37%
14mph
Friday 12/23/22 @ 8:37 PM
✅
91kj
67rpm
44%
16mph
Tuesday 1/24/23 @ 11:6 PM
66kj
75rpm
36%
14mph
Saturday 12/21/19 @ 11:15 AM
✅
253kj
76rpm
46%
19mph
Monday 12/23/19 @ 1:17 PM
158kj
75rpm
38%
15mph
Saturday 6/20/20 @ 1:14 PM
✅
213kj
66rpm
47%
17mph
Thursday 6/25/20 @ 2:29 PM
162kj
73rpm
39%
15mph
Thursday 3/19/20 @ 2:24 PM
✅
236kj
74rpm
47%
18mph
Thursday 3/26/20 @ 2:39 PM
153kj
80rpm
36%
15mph
Saturday 3/7/20 @ 12:47 PM
✅
237kj
71rpm
47%
18mph
Thursday 3/5/20 @ 11:12 PM
185kj
73rpm
43%
16mph
Saturday 7/27/19 @ 10:40 AM
✅
248kj
76rpm
46%
18mph
Wednesday 5/22/19 @ 12:30 PM
121kj
67rpm
39%
12mph
Thursday 7/25/19 @ 2:0 PM
✅
353kj
72rpm
47%
18mph
Sunday 6/23/19 @ 12:10 PM
288kj
73rpm
43%
16mph
Sunday 7/14/19 @ 12:59 PM
✅
370kj
73rpm
47%
18mph
Monday 7/15/19 @ 2:36 PM
253kj
74rpm
40%
16mph
Wednesday 6/19/19 @ 10:30 AM
✅
223kj
79rpm
42%
18mph
Sunday 6/16/19 @ 12:19 PM
116kj
78rpm
32%
13mph
borninthe313
#StrongerUcoach
75
🔥
VS
4kids3labs_rn
The Berkshires
2
Workouts
97
kj
Saturday 7/3/21
162
kj
Thursday 6/25/20
185
kj
Thursday 3/5/20
121
kj
Wednesday 5/22/19