Shake and Bake
Workouts
Saturday 10/8/22 @ 1:0 PM
186kj
72rpm
43%
16mph
Tuesday 10/25/22 @ 4:34 AM
✅
396kj
45rpm
80%
22mph
Monday 7/18/22 @ 11:37 AM
189kj
86rpm
37%
16mph
Monday 4/27/20 @ 2:54 PM
✅
260kj
57rpm
57%
19mph
Tuesday 4/27/21 @ 10:20 AM
132kj
73rpm
43%
17mph
Sunday 4/3/22 @ 1:29 AM
✅
197kj
37rpm
82%
19mph
Wednesday 1/12/22 @ 11:59 AM
134kj
73rpm
43%
17mph
Sunday 2/13/22 @ 2:35 AM
✅
208kj
53rpm
65%
20mph
Monday 4/26/21 @ 10:2 AM
59kj
71rpm
42%
16mph
Thursday 2/10/22 @ 3:8 AM
✅
109kj
54rpm
65%
21mph
Monday 12/20/21 @ 12:2 PM
126kj
70rpm
44%
16mph
Sunday 1/30/22 @ 4:46 AM
✅
170kj
59rpm
55%
19mph
Saturday 4/25/20 @ 1:16 PM
✅
111kj
78rpm
43%
18mph
Monday 4/29/19 @ 2:26 PM
100kj
97rpm
35%
17mph
Tuesday 2/4/20 @ 11:33 AM
223kj
75rpm
44%
18mph
Friday 10/18/19 @ 2:51 PM
✅
298kj
65rpm
55%
20mph
Friday 10/19/18 @ 10:10 AM
kj
rpm
%
0mph
Monday 6/10/19 @ 1:44 PM
✅
125kj
64rpm
45%
16mph
Saturday 12/23/17 @ 11:40 AM
311kj
76rpm
43%
17mph
Sunday 3/31/19 @ 2:1 PM
✅
312kj
104rpm
34%
17mph
Workouts
189
kj
Monday 7/18/22