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Shake and Bake
boricua_mami_x3
SoCal/IE
102
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
151 🔥
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
Sunday 12/13/20 @ 5:31 PM
✅
514
kj
87
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 4:5 PM
492
kj
79
rpm
44
%
18
mph
Friday 9/27/19 @ 11:46 PM
356
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/26/19 @ 7:0 PM
✅
364
kj
83
rpm
42
%
18
mph
Wednesday 11/6/19 @ 1:2 PM
317
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/6/19 @ 2:2 PM
✅
370
kj
82
rpm
43
%
18
mph
Friday 6/28/19 @ 3:17 PM
458
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 2:14 PM
✅
492
kj
78
rpm
46
%
18
mph
Friday 9/20/19 @ 11:40 PM
359
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/16/19 @ 7:5 PM
✅
385
kj
83
rpm
43
%
19
mph
Tuesday 3/19/19 @ 12:3 PM
336
kj
85
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 3/22/19 @ 5:7 PM
✅
377
kj
87
rpm
42
%
19
mph
Sunday 8/5/18 @ 12:52 PM
266
kj
84
rpm
37
%
16
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 3/14/19 @ 2:4 PM
✅
278
kj
80
rpm
40
%
16
mph
Saturday 10/13/18 @ 1:58 PM
439
kj
85
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/17/19 @ 3:23 PM
✅
477
kj
84
rpm
42
%
18
mph
Tuesday 12/4/18 @ 1:29 PM
325
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/4/18 @ 3:1 PM
✅
332
kj
85
rpm
41
%
18
mph
Wednesday 6/27/18 @ 12:55 PM
✅
246
kj
85
rpm
42
%
18
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Wednesday 6/27/18 @ 11:39 AM
197
kj
78
rpm
41
%
17
mph
Previous Workouts
Next Workouts
boricua_mami_x3
SoCal/IE
102
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
151 🔥
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
514
kj
Sunday 12/13/20
492
kj
Sunday 2/28/21
45 min Power Zone Ride
Denis Morton
View Class
Share
356
kj
Friday 9/27/19
✅
364
kj
Thursday 9/26/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
317
kj
Wednesday 11/6/19
✅
370
kj
Wednesday 11/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
458
kj
Friday 6/28/19
✅
492
kj
Friday 11/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
359
kj
Friday 9/20/19
✅
385
kj
Monday 9/16/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
336
kj
Tuesday 3/19/19
✅
377
kj
Friday 3/22/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
266
kj
Sunday 8/5/18
✅
278
kj
Thursday 3/14/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
439
kj
Saturday 10/13/18
✅
477
kj
Sunday 2/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
325
kj
Tuesday 12/4/18
✅
332
kj
Tuesday 12/4/18
30 min HIIT Ride
Denis Morton
View Class
Share
✅
246
kj
Wednesday 6/27/18
197
kj
Wednesday 6/27/18
Previous Workouts
Next Workouts