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Shake and Bake
boricua_mami_x3
SoCal/IE
17
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
200 🔥
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
Friday 12/23/22 @ 4:27 PM
327
kj
90
rpm
38
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Tuesday 1/17/23 @ 3:53 PM
✅
440
kj
90
rpm
43
%
20
mph
Wednesday 8/3/22 @ 1:57 PM
359
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 9/19/22 @ 2:9 PM
✅
420
kj
86
rpm
44
%
19
mph
Sunday 12/13/20 @ 5:31 PM
✅
514
kj
87
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 3/1/21 @ 1:34 AM
kj
rpm
%
0
mph
Saturday 2/22/20 @ 2:11 AM
222
kj
83
rpm
41
%
18
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 7/15/20 @ 5:22 PM
✅
269
kj
90
rpm
42
%
19
mph
Saturday 6/22/19 @ 4:38 PM
483
kj
89
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 3:49 PM
✅
557
kj
97
rpm
40
%
19
mph
Monday 1/27/20 @ 4:24 PM
227
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 4/7/20 @ 3:58 PM
✅
265
kj
87
rpm
43
%
19
mph
Friday 12/27/19 @ 5:24 PM
191
kj
73
rpm
42
%
17
mph
30 min Best of the Decade Ride
Cody Rigsby
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Friday 12/27/19 @ 5:26 PM
✅
320
kj
81
rpm
49
%
20
mph
Monday 12/16/19 @ 4:23 PM
349
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 3:32 PM
✅
390
kj
86
rpm
43
%
19
mph
Wednesday 11/6/19 @ 1:2 PM
317
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/8/19 @ 4:21 PM
✅
374
kj
89
rpm
41
%
19
mph
Friday 4/20/18 @ 12:30 PM
317
kj
70
rpm
45
%
17
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Monday 4/16/18 @ 2:57 PM
✅
475
kj
75
rpm
51
%
20
mph
Previous Workouts
Next Workouts
boricua_mami_x3
SoCal/IE
17
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
200 🔥
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
327
kj
Friday 12/23/22
✅
440
kj
Tuesday 1/17/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
359
kj
Wednesday 8/3/22
✅
420
kj
Monday 9/19/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
514
kj
Sunday 12/13/20
kj
Monday 3/1/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
222
kj
Saturday 2/22/20
✅
269
kj
Wednesday 7/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
483
kj
Saturday 6/22/19
✅
557
kj
Monday 6/22/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
227
kj
Monday 1/27/20
✅
265
kj
Tuesday 4/7/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
191
kj
Friday 12/27/19
✅
320
kj
Friday 12/27/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
349
kj
Monday 12/16/19
✅
390
kj
Tuesday 12/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
317
kj
Wednesday 11/6/19
✅
374
kj
Friday 11/8/19
45 min Live DJ Ride
Denis Morton
View Class
Share
317
kj
Friday 4/20/18
✅
475
kj
Monday 4/16/18
Previous Workouts
Next Workouts