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Shake and Bake
boricua_mami_x3
SoCal/IE
133 🔥
Beat a_major_payne
VS
a_major_payne
Pyeongtaek, South Korea
28
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
Tuesday 12/5/23 @ 1:0 PM
✅
232
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
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Thursday 12/7/23 @ 11:26 AM
111
kj
81
rpm
39
%
16
mph
Tuesday 5/2/23 @ 12:31 PM
✅
162
kj
84
rpm
42
%
18
mph
20 min 90s Rock Ride
Denis Morton
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Sunday 10/22/23 @ 11:21 AM
131
kj
76
rpm
41
%
17
mph
Saturday 1/21/23 @ 5:18 PM
✅
87
kj
81
rpm
37
%
16
mph
15 min Low Impact Ride
Hannah Frankson
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Wednesday 6/7/23 @ 3:52 AM
64
kj
74
rpm
35
%
14
mph
Tuesday 2/16/21 @ 12:58 PM
✅
233
kj
85
rpm
40
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Wednesday 8/10/22 @ 5:35 AM
198
kj
88
rpm
37
%
17
mph
Saturday 9/4/21 @ 5:17 PM
✅
79
kj
86
rpm
35
%
15
mph
15 min Low Impact Ride
Robin Arzón
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Monday 11/22/21 @ 10:49 AM
64
kj
75
rpm
36
%
14
mph
Monday 5/4/20 @ 5:18 PM
✅
179
kj
81
rpm
46
%
19
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 4/25/20 @ 7:32 PM
139
kj
71
rpm
48
%
18
mph
Sunday 10/27/19 @ 5:0 PM
✅
224
kj
88
rpm
46
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 8/20/19 @ 8:31 PM
191
kj
79
rpm
48
%
20
mph
Thursday 3/28/19 @ 3:21 PM
✅
221
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 4/3/19 @ 7:21 PM
181
kj
86
rpm
36
%
16
mph
Thursday 7/26/18 @ 1:26 AM
✅
220
kj
81
rpm
42
%
18
mph
30 min Pop Ride
Cody Rigsby
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Monday 8/13/18 @ 11:53 PM
200
kj
67
rpm
45
%
16
mph
Monday 2/19/18 @ 6:31 PM
✅
274
kj
79
rpm
39
%
16
mph
45 min PyeongChang Ride
Robin Arzón
View Class
Share
Tuesday 2/20/18 @ 7:16 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
boricua_mami_x3
SoCal/IE
133 🔥
Beat a_major_payne
VS
a_major_payne
Pyeongtaek, South Korea
28
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
✅
232
kj
Tuesday 12/5/23
111
kj
Thursday 12/7/23
20 min 90s Rock Ride
Denis Morton
View Class
Share
✅
162
kj
Tuesday 5/2/23
131
kj
Sunday 10/22/23
15 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
87
kj
Saturday 1/21/23
64
kj
Wednesday 6/7/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
233
kj
Tuesday 2/16/21
198
kj
Wednesday 8/10/22
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
79
kj
Saturday 9/4/21
64
kj
Monday 11/22/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
179
kj
Monday 5/4/20
139
kj
Saturday 4/25/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
224
kj
Sunday 10/27/19
191
kj
Tuesday 8/20/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
221
kj
Thursday 3/28/19
181
kj
Wednesday 4/3/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
220
kj
Thursday 7/26/18
200
kj
Monday 8/13/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
274
kj
Monday 2/19/18
kj
Tuesday 2/20/18
Previous Workouts
Next Workouts