Shake and Bake
Workouts
Tuesday 7/5/22 @ 10:46 PM
✅
115kj
91rpm
39%
18mph
Sunday 9/11/22 @ 4:49 PM
80kj
82rpm
36%
15mph
Sunday 2/21/21 @ 6:14 PM
✅
533kj
83rpm
44%
19mph
Tuesday 2/23/21 @ 3:41 AM
176kj
75rpm
26%
11mph
Thursday 8/13/20 @ 6:57 PM
✅
571kj
87rpm
44%
19mph
Sunday 3/1/20 @ 3:45 PM
70kj
71rpm
37%
14mph
Sunday 4/1/18 @ 2:28 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 12:35 AM
✅
224kj
78rpm
31%
13mph
Wednesday 5/1/19 @ 12:29 PM
✅
322kj
88rpm
33%
16mph
Tuesday 9/25/18 @ 12:20 PM
235kj
86rpm
34%
15mph
Wednesday 3/13/19 @ 11:57 AM
✅
377kj
77rpm
46%
19mph
Wednesday 3/13/19 @ 11:59 AM
201kj
82rpm
33%
14mph
Monday 2/11/19 @ 6:22 PM
✅
287kj
76rpm
48%
20mph
Monday 2/11/19 @ 6:29 PM
146kj
75rpm
38%
15mph
Monday 10/1/18 @ 3:23 PM
204kj
92rpm
35%
17mph
Monday 10/1/18 @ 3:29 PM
✅
227kj
89rpm
39%
18mph
Tuesday 9/18/18 @ 11:57 AM
✅
345kj
79rpm
44%
18mph
Tuesday 9/18/18 @ 12:0 PM
332kj
76rpm
43%
17mph
Wednesday 6/20/18 @ 1:35 PM
✅
218kj
82rpm
41%
17mph
Monday 6/18/18 @ 4:26 PM
96kj
77rpm
30%
12mph