Shake and Bake
Workouts
Monday 2/20/23 @ 6:26 PM
✅
417kj
83rpm
43%
19mph
Monday 6/22/20 @ 7:42 PM
364kj
82rpm
43%
18mph
Friday 7/15/22 @ 4:0 PM
✅
225kj
75rpm
45%
18mph
Wednesday 7/20/22 @ 10:6 PM
187kj
72rpm
43%
16mph
Tuesday 10/27/20 @ 6:37 PM
✅
373kj
81rpm
43%
18mph
Tuesday 6/23/20 @ 12:6 PM
323kj
77rpm
42%
17mph
Wednesday 6/10/20 @ 4:26 PM
✅
262kj
78rpm
47%
19mph
Wednesday 6/10/20 @ 4:28 PM
252kj
74rpm
48%
18mph
Wednesday 5/13/20 @ 4:29 PM
255kj
72rpm
48%
18mph
Wednesday 5/20/20 @ 8:31 PM
✅
269kj
69rpm
51%
19mph
Wednesday 4/15/20 @ 10:20 PM
✅
253kj
81rpm
44%
18mph
Thursday 11/14/19 @ 7:46 PM
251kj
74rpm
47%
18mph
Friday 4/10/20 @ 3:37 PM
231kj
83rpm
42%
18mph
Friday 4/10/20 @ 9:29 PM
✅
250kj
81rpm
45%
18mph
Workouts
187
kj
Wednesday 7/20/22
323
kj
Tuesday 6/23/20
252
kj
Wednesday 6/10/20
255
kj
Wednesday 5/13/20
251
kj
Thursday 11/14/19