Shake and Bake

Workouts

Wednesday 1/26/22 @ 10:18 PM
✅
256kj
77rpm
46%
18mph
30 min Encanto Ride
Robin Arzón
Friday 3/4/22 @ 11:1 PM
79kj
45rpm
42%
11mph
Sunday 2/6/22 @ 10:9 PM
✅
287kj
78rpm
48%
19mph
30 min Live DJ Ride
Robin Arzón
Sunday 2/13/22 @ 9:59 PM
79kj
43rpm
44%
11mph
Sunday 1/16/22 @ 9:31 PM
✅
268kj
64rpm
51%
18mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 2/1/22 @ 8:51 PM
95kj
46rpm
46%
12mph
Friday 1/22/21 @ 9:38 PM
✅
317kj
71rpm
52%
20mph
30 min The Jess King Experience
Jess King
Saturday 1/23/21 @ 6:17 PM
179kj
58rpm
48%
16mph
Wednesday 6/3/20 @ 10:14 PM
3kj
4rpm
57%
1mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:1 PM
✅
115kj
46rpm
49%
13mph

Workouts

30 min Encanto Ride
Robin Arzón
✅ 256 kj
Wednesday 1/26/22
79 kj
Friday 3/4/22
30 min Live DJ Ride
Robin Arzón
✅ 287 kj
Sunday 2/6/22
79 kj
Sunday 2/13/22
30 min Live DJ Ride
Cody Rigsby
✅ 268 kj
Sunday 1/16/22
95 kj
Tuesday 2/1/22
30 min The Jess King Experience
Jess King
✅ 317 kj
Friday 1/22/21
179 kj
Saturday 1/23/21
30 min Speak Up Ride
Tunde Oyeneyin
3 kj
Wednesday 6/3/20
✅ 115 kj
Wednesday 6/3/20