Shake and Bake
Workouts
Saturday 8/13/22 @ 8:55 AM
✅
410kj
93rpm
49%
23mph
Thursday 9/15/22 @ 12:55 PM
269kj
78rpm
47%
19mph
Wednesday 9/7/22 @ 5:39 PM
✅
841kj
83rpm
54%
23mph
Monday 6/22/20 @ 4:19 PM
655kj
78rpm
50%
20mph
Monday 8/29/22 @ 2:39 PM
✅
666kj
82rpm
55%
23mph
Friday 9/2/22 @ 10:53 AM
501kj
78rpm
51%
21mph
Monday 4/12/21 @ 8:27 AM
✅
515kj
85rpm
58%
24mph
Thursday 4/29/21 @ 4:20 PM
306kj
77rpm
49%
20mph
Monday 3/29/21 @ 3:38 PM
✅
357kj
88rpm
57%
25mph
Friday 3/26/21 @ 5:8 PM
149kj
66rpm
43%
15mph
Friday 12/25/20 @ 5:22 PM
✅
540kj
77rpm
62%
25mph
Monday 1/4/21 @ 5:7 PM
322kj
79rpm
49%
20mph
Friday 10/30/20 @ 3:55 PM
✅
675kj
101rpm
48%
23mph
Friday 10/16/20 @ 3:54 PM
500kj
77rpm
51%
21mph
Tuesday 6/9/20 @ 6:55 AM
✅
303kj
88rpm
53%
23mph
Friday 6/19/20 @ 5:3 PM
164kj
71rpm
48%
18mph
Saturday 5/9/20 @ 6:13 AM
283kj
88rpm
43%
20mph
Saturday 5/9/20 @ 1:6 PM
✅
371kj
82rpm
51%
21mph
Sunday 2/23/20 @ 5:11 PM
✅
423kj
93rpm
49%
23mph
Tuesday 2/25/20 @ 5:30 PM
369kj
81rpm
51%
21mph
Workouts
655
kj
Monday 6/22/20
322
kj
Monday 1/4/21