Shake and Bake
Workouts
Wednesday 1/27/21 @ 9:32 AM
✅
439kj
93rpm
50%
23mph
Thursday 1/21/21 @ 6:29 PM
234kj
79rpm
44%
18mph
Monday 3/22/21 @ 6:28 PM
✅
541kj
80rpm
61%
25mph
Monday 3/22/21 @ 6:32 PM
262kj
83rpm
46%
19mph
Wednesday 12/30/20 @ 5:26 PM
✅
486kj
88rpm
54%
24mph
Wednesday 12/30/20 @ 5:26 PM
282kj
82rpm
46%
19mph
Tuesday 9/24/19 @ 5:25 PM
✅
335kj
87rpm
55%
24mph
Sunday 5/3/20 @ 9:5 AM
207kj
82rpm
49%
21mph
Saturday 4/18/20 @ 8:19 AM
✅
415kj
91rpm
50%
23mph
Thursday 11/21/19 @ 7:1 PM
246kj
77rpm
45%
18mph
Saturday 2/8/20 @ 8:53 AM
✅
541kj
79rpm
61%
25mph
Saturday 2/8/20 @ 8:57 AM
316kj
77rpm
51%
20mph
Monday 1/6/20 @ 6:58 AM
✅
490kj
93rpm
52%
24mph
Monday 1/6/20 @ 6:55 AM
254kj
80rpm
45%
18mph
Friday 11/22/19 @ 6:55 AM
✅
494kj
94rpm
52%
24mph
Friday 11/22/19 @ 6:56 AM
239kj
79rpm
43%
18mph
Saturday 9/28/19 @ 7:58 AM
✅
332kj
87rpm
55%
24mph
Saturday 9/28/19 @ 7:56 AM
160kj
79rpm
44%
18mph
Saturday 9/21/19 @ 7:56 AM
✅
327kj
86rpm
55%
24mph
Saturday 9/21/19 @ 7:59 AM
176kj
83rpm
45%
19mph
Workouts
282
kj
Wednesday 12/30/20