Shake and Bake

Workouts

Wednesday 8/5/20 @ 9:26 AM
βœ…
513kj
89rpm
56%
25mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Saturday 8/8/20 @ 3:42 PM
156kj
67rpm
41%
15mph
Thursday 7/9/20 @ 11:59 AM
βœ…
209kj
88rpm
51%
23mph
15 min Move for More: HIIT Ride
Denis Morton
Sunday 12/15/19 @ 8:28 AM
76kj
80rpm
35%
15mph
Sunday 4/26/20 @ 9:5 AM
βœ…
300kj
92rpm
51%
23mph
20 min Pop Ride
Cody Rigsby
Saturday 10/12/19 @ 4:1 PM
120kj
81rpm
38%
16mph
Sunday 4/5/20 @ 8:33 AM
βœ…
172kj
89rpm
41%
19mph
20 min 2000s Ride
Cody Rigsby
Wednesday 4/8/20 @ 12:33 PM
94kj
68rpm
38%
14mph
Friday 12/6/19 @ 3:25 PM
βœ…
497kj
92rpm
53%
24mph
30 min Holiday Ride
Kendall Toole
Tuesday 12/10/19 @ 5:15 PM
195kj
74rpm
43%
17mph
Saturday 11/30/19 @ 8:54 AM
βœ…
508kj
93rpm
53%
24mph
30 min Hip Hop Ride
Leanne Hainsby
Saturday 11/30/19 @ 8:52 AM
192kj
80rpm
39%
16mph
Monday 8/26/19 @ 7:20 AM
βœ…
237kj
83rpm
50%
21mph
20 min Pop Ride
Cody Rigsby
Thursday 8/29/19 @ 4:34 PM
134kj
77rpm
42%
17mph
Monday 8/12/19 @ 4:48 PM
βœ…
223kj
90rpm
45%
21mph
20 min Pop Ride
Cody Rigsby
Wednesday 8/7/19 @ 3:54 PM
157kj
74rpm
47%
18mph
Wednesday 7/31/19 @ 5:1 PM
βœ…
243kj
86rpm
49%
22mph
20 min Y2K Pop Ride
Jenn Sherman
Wednesday 7/31/19 @ 2:25 PM
153kj
81rpm
42%
18mph
Saturday 7/6/19 @ 1:23 PM
βœ…
448kj
86rpm
53%
23mph
30 min Crank It Up Ride
Christine D'Ercole
Monday 7/1/19 @ 3:26 PM
177kj
83rpm
36%
16mph

Workouts

30 min Pelothon 2020 Pop Ride
Leanne Hainsby
βœ… 513 kj
Wednesday 8/5/20
156 kj
Saturday 8/8/20
15 min Move for More: HIIT Ride
Denis Morton
βœ… 209 kj
Thursday 7/9/20
76 kj
Sunday 12/15/19
20 min Pop Ride
Cody Rigsby
βœ… 300 kj
Sunday 4/26/20
120 kj
Saturday 10/12/19
20 min 2000s Ride
Cody Rigsby
βœ… 172 kj
Sunday 4/5/20
94 kj
Wednesday 4/8/20
30 min Holiday Ride
Kendall Toole
βœ… 497 kj
Friday 12/6/19
195 kj
Tuesday 12/10/19
30 min Hip Hop Ride
Leanne Hainsby
βœ… 508 kj
Saturday 11/30/19
192 kj
Saturday 11/30/19
20 min Pop Ride
Cody Rigsby
βœ… 237 kj
Monday 8/26/19
134 kj
Thursday 8/29/19
20 min Pop Ride
Cody Rigsby
βœ… 223 kj
Monday 8/12/19
157 kj
Wednesday 8/7/19
20 min Y2K Pop Ride
Jenn Sherman
βœ… 243 kj
Wednesday 7/31/19
153 kj
Wednesday 7/31/19
30 min Crank It Up Ride
Christine D'Ercole
βœ… 448 kj
Saturday 7/6/19
177 kj
Monday 7/1/19