Shake and Bake
Workouts
Wednesday 9/7/22 @ 5:39 PM
✅
841kj
83rpm
54%
23mph
Sunday 2/2/20 @ 12:50 PM
454kj
82rpm
40%
17mph
Monday 3/15/21 @ 1:34 PM
✅
1387kj
86rpm
54%
24mph
Sunday 2/16/20 @ 4:21 PM
728kj
77rpm
44%
18mph
Wednesday 1/20/21 @ 3:56 PM
✅
386kj
88rpm
49%
22mph
Saturday 2/20/21 @ 9:11 AM
222kj
85rpm
39%
17mph
Friday 12/25/20 @ 5:22 PM
✅
540kj
77rpm
62%
25mph
Friday 2/19/21 @ 6:1 AM
247kj
82rpm
42%
18mph
Monday 4/27/20 @ 6:40 AM
✅
789kj
85rpm
51%
22mph
Wednesday 10/16/19 @ 2:5 PM
522kj
78rpm
46%
19mph
Saturday 4/18/20 @ 2:0 PM
✅
525kj
84rpm
58%
25mph
Wednesday 11/6/19 @ 7:56 AM
264kj
77rpm
46%
18mph
Wednesday 4/8/20 @ 2:10 PM
✅
559kj
84rpm
50%
22mph
Friday 10/18/19 @ 5:52 AM
441kj
78rpm
48%
19mph
Friday 11/1/19 @ 6:9 PM
✅
425kj
87rpm
52%
23mph
Friday 12/27/19 @ 4:21 PM
273kj
82rpm
44%
19mph
Wednesday 10/16/19 @ 3:33 PM
✅
399kj
87rpm
50%
22mph
Monday 10/21/19 @ 6:57 AM
284kj
82rpm
45%
19mph
Friday 10/4/19 @ 2:59 PM
✅
404kj
87rpm
51%
22mph
Friday 10/4/19 @ 6:54 AM
292kj
76rpm
49%
19mph
Workouts
454
kj
Sunday 2/2/20
728
kj
Sunday 2/16/20
247
kj
Friday 2/19/21
264
kj
Wednesday 11/6/19
441
kj
Friday 10/18/19