Shake and Bake
Workouts
Sunday 12/20/20 @ 10:45 PM
156kj
60rpm
45%
15mph
Thursday 12/17/20 @ 5:24 PM
✅
265kj
85rpm
43%
19mph
Friday 7/3/20 @ 1:36 AM
182kj
56rpm
51%
16mph
Thursday 7/2/20 @ 9:23 PM
✅
271kj
81rpm
45%
19mph
Saturday 4/25/20 @ 5:20 AM
125kj
63rpm
47%
16mph
Wednesday 4/1/20 @ 3:55 PM
✅
189kj
91rpm
43%
19mph
Tuesday 3/31/20 @ 8:18 PM
127kj
50rpm
44%
13mph
Thursday 4/23/20 @ 11:32 AM
✅
212kj
71rpm
44%
16mph
Saturday 4/4/20 @ 8:43 PM
99kj
61rpm
43%
15mph
Sunday 4/5/20 @ 1:56 PM
✅
148kj
86rpm
40%
18mph
Monday 2/24/20 @ 3:31 AM
120kj
48rpm
42%
11mph
Monday 2/24/20 @ 11:0 PM
✅
187kj
61rpm
42%
13mph
Thursday 1/30/20 @ 4:18 AM
95kj
61rpm
44%
15mph
Tuesday 1/28/20 @ 1:51 AM
✅
196kj
82rpm
47%
20mph
Friday 1/24/20 @ 1:3 AM
142kj
58rpm
45%
15mph
Wednesday 1/22/20 @ 10:31 PM
✅
233kj
78rpm
44%
18mph
Sunday 1/12/20 @ 2:54 AM
155kj
59rpm
46%
15mph
Saturday 1/11/20 @ 3:34 PM
✅
217kj
84rpm
40%
17mph
Sunday 1/5/20 @ 10:40 PM
147kj
58rpm
44%
14mph
Thursday 1/9/20 @ 11:9 PM
✅
269kj
72rpm
47%
18mph
Workouts
156
kj
Sunday 12/20/20
155
kj
Sunday 1/12/20